Afternoon Seminar: Running Technique 5-6 p.m.
Evening Seminar: Dr. Avakian Podiatrist 6:30-7:30 p.m.
Gait Analysis- Physical Therapy- appointment only 661-200-2348
Orthotics- Runners Lane
Tuesday (Vendor Night)
Santa Clarita Tri Club, SCV Vitamins, HMFH Massage Therapy, Lorna Jane, Ice Wellness & Recovery, Arbonne, SCV Runners, Doterra, Lyfe Kitchen and more!
Wednesday (General Nutrition)
Morning Seminar: Mindfulness Nutrition 10-11 a.m.
Evening Seminar Training and Nutrition- Sven Manseau 6:30-7:30 p.m.
Functional Movement Screen (FMS), Blood Pressure
Cholesterol & Glucose
Fit Chow- Food Prep Demo
Giveaways, Snacks, Games (Workout Bingo, Treadmill Trivia)
Activities- Decades Cardio 8-10 a.m.
Zumbathon 12-3 p.m.