Running Injury Free
By Signal Contributor
Thursday, March 16th, 2017
When:
March 30, 2017, 6:30 pm @ 6:30 pm – 8:00 pm
2017-03-30T18:30:00-07:00
2017-03-30T20:00:00-07:00
Where:
Henry Mayo Fitness & Health
24525 Town Center Dr
Santa Clarita, CA 91355
USA
Cost:
Free
Contact:
Sharlene Duzick
661-200-2300

80% of runners will suffer some kind of running-related injury. This workshop will cover:
-The basics of running mechanics and how improved mechanics can lead to faster times and fewer injuries
-The causes of the most common running-related injuries
-What steps to take when injuries occur and how to try and prevent them

About the author

Signal Contributor

Signal Contributor

Running Injury Free

When:
March 30, 2017, 6:30 pm @ 6:30 pm – 8:00 pm
2017-03-30T18:30:00-07:00
2017-03-30T20:00:00-07:00
Where:
Henry Mayo Fitness & Health
24525 Town Center Dr
Santa Clarita, CA 91355
USA
Cost:
Free
Contact:
Sharlene Duzick
661-200-2300

80% of runners will suffer some kind of running-related injury. This workshop will cover:
-The basics of running mechanics and how improved mechanics can lead to faster times and fewer injuries
-The causes of the most common running-related injuries
-What steps to take when injuries occur and how to try and prevent them

About the author

Signal Contributor

Signal Contributor