Emotional Resilience Course

7-8 p.m. Wednesdays, Sept. 6 through Nov. 8

A course to help people become more emotionally resilient is now being offered for free to the community. The course, developed by The Church of Jesus Christ of Latter-day Saints, has been traditionally offered to its members and close friends. Topics include healthy thinking patterns, managing stress and anxiety, addictive behaviors and healthy relationships. To sign up, visit www.signupgenius.com/go/9040f4faea62ea4fc1-community#/