A presentation held by the Trauma Resource Institute prepared the community on how to process trauma through different exercises and guided conversations...
Category - Health and Lifestyle
Influenza, or flu, is a contagious respiratory illness that the community can take steps to avoid. Los Angeles County Public Health officials remind...
Diverting the symptoms of anxiety can be accomplished with exercise. For many, chronic anxiety is a debilitating disorder that significantly affects their...
Kaiser Permanente offices in the Santa Clarita Valley were awarded with the Garfield Distinction Award for operational excellence at a ceremony on Jan. 7. ...
Our local hospital and medical centers have experts available who can help you create healthy eating habits.
On Jan. 18, the Trauma Resource Institute will be asking community members who were affected by the Saugus High School shooting, “When did you realize you...
Influenza, or flu, and the common cold are both viral infections that are virtually similar, but are ultimately caused by different viruses. The severity of...
Henry Mayo Newhall Hospital is offering a 12-month diabetes-prevention program to the community to help those who are at risk of developing the disease. ...
Data collected by the Centers for Disease Control found that states with higher access to mental health care experienced lower rates of depression. Quote...
Starting the new year with lifestyle changes to improve your mindset and health will reward you in the new year, health experts say. In 2018, 45% of people...
