A Q & A to help you understand breast cancer

By Mari Shay, RN Manager, Sheila R. Veloz Breast Center In recognition of Breast Cancer Awareness Month, the manager of the Sheila R. Veloz Breast Center at Henry Mayo Newhall Hospital shared answers to these important questions about what can be a very treatable disease: breast cancer. Answers to ten questions about breast cancer. 1.

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City Council

See Santa Clarita by bike this fall

By Ken Striplin City Manager As temperatures start to drop and we see the telltale signs of fall in the forecast, we know there is

Health & Fitness

Gluten-free foods aren’t a sales gimmick

By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach  have no health issues, but I’m a cheapskate. I see products labeled as “grain-free” or


The worst idea was to turn off their phones

By Richard Roeper Signal Contributing Writer ‘Save Yourselves!’ Bleecker Street presents a film written and directed by Alex H. Fischer and Eleanor Wilson. Rated R

Scary Good Food

Introducing kids to unfamiliar flavors doesn’t have to be a frightful experience. Getting creative and taking cues from some beloved characters may be all it

Home & Garden

Fall beats spring for top gardening season!

By Jane Gates Signal Staff Writer Autumn has arrived. That means outdoor gardening conditions will become more comfortable as the weather offers us cooler nights

Get growing in the garden this fall season

The changing season offers a new opportunity to grow fall-friendly plants. Gardening is a great way to decorate your space with beautiful blooms, grow fresh

Kids & Family

Crafting felted Autumn acorns from acorn caps

By Donna Erickson Signal Contributing Writer Felting “acorns” using fluffy natural wool is a relaxing and enjoyable fall activity for all ages. It’s especially suited


Easing into seasonal plans

By Mary Petersen Signal Staff Writer My two-year-old grandson and his dad planted a garden this summer. His dad built wooden boxes to house the


For your Labor Day BBQ

Labor Day 2020 is finally here. It may not be what you had envisioned, but it doesn’t mean there aren’t great recipes for making delicious

Honoring Memorial Day while in quarantine

As the weeks turn into months with the stay-at-home quarantine restrictions, weekends seemingly have become just a blur of days, for some. With Memorial Day