Nest: Free Healing Art Program 

1-2 p.m. Wednesday, April 2, and Sunday, April 6 

ARTree Community Arts Center, 22508 6th St., Newhall 

Nest is a free program consisting of an hour of mindful, judgement-free art making. Mindfulness practices, both in meditation and in art, can help one’s ability to regulate feelings, decrease stress, and focus attention. No art expertise needed. A project suggestion will be given, but not required. This program is intended for teens and adults. Repeats every first Wednesday of the month. Free event, but registration required at www.theartree.org/nest.