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Zonta LifeForward Workshop  

April 29 @ 10:00 am 12:30 pm

Zonta Club of Santa Clarita Valley is presenting a free workshop on the topics, “Challenging Emotions – Anxiety, Stress & Depression!” and “Take Care of Yourself-Mindfulness & Personal Growth Mindset!” The LifeForward workshop is designed to help participants learn about how to recognize depression, anxiety and stress within themselves and their children; tips to manage challenging emotions; ways to set boundaries; mindfulness; importance of self-care and more. It is also offered virtually via Zoom. Registration for joining via Zoom is available at www.scvzonta.org/lifefoward or by email to [email protected].  


Valencia United Methodist Church Fellowship Hall

25718 McBean Parkway
Santa Clarita, United States
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