Nest: Free Healing Art Program
Nest: Free Healing Art Program
1-2 p.m. Wednesday, April 2, and Sunday, April 6 ARTree Community Arts Center, 22508 6th St., Newhall Nest is a free program consisting of an hour of mindful, judgement-free art making. Mindfulness practices, both in meditation and in art, can help one's ability to regulate feelings, decrease stress, and focus attention. No art expertise needed. […]