The city of Santa Clarita has announced the return of the 12th annual Polar Plunge at the Santa Clarita Aquatics Center. The event at the Waterslide Pool will allow participants to take turns walking, wading or plunging into the 45-degree water. After the plunge, lifeguards will pass out hot chocolate, coffee and doughnuts. Every participant […]
The Valencia Hills Community Church is hosting this three-hour summit, which will provide adults and teenagers with tools to address personal anxiety and the anxiety of others. Pastor Dan Broyles, who has a master’s degree in marriage and family therapy and 25 years of counseling experience, will be interviewing a panel of professionals to discuss […]
“Focus on Self-care and Creating Healthy Boundaries in Life” – a free LifeForward workshop presented by Evelia Scanlon and Stephanie Garrison, experienced facilitators in healthy relationships and parenting. Free child care available: email [email protected] one week before the event with number of children.
In this pop-up “Heal Your Anxiety” talk, Gen Kelsang Rigpa will share meditations and insights from the text "How to Solve Our Human Problems" to help attendees transform uncertainty with meditation and Buddhist wisdom. Gen Kelsang Rigpa is an American Buddhist monk, the western U.S. national spiritual director of the NKT-IKBU and the resident teacher […]
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