Out of the Bunker: Getting a grip
March 8, 2019
I work with players who struggle getting comfortable with the way they grip the golf club all the time. Sometimes the left hand feels wrong, sometimes the right hand feels
Sports
Sports
How golf imitates life
March 8, 2019
There is no greater game than golf. It’s extremely challenging, and it can be incredibly rewarding. Your success is based on the work you put into it — in addition
Canyon, West Ranch track and field open league in tightly contested match
March 7, 2019
The Canyon track and field team hosted West Ranch for the first Foothill League dual meet of the season on Thursday, as the Cowboys embark on a journey for their
Canyon boys volleyball prevails over Chaminade in four games
March 7, 2019
Canyon boys volleyball held a two-game lead over non-league opponent Chaminade heading into the third game at Canyon High School on Thursday. Dropping the third game, the Cowboys were able
Saugus boys lacrosse outmatched by Viewpoint
March 7, 2019
It was impossible to notice the size difference between the Saugus boys lacrosse and Viewpoint. Nearly every Patriots player physically looked down on the Centurions. Although Saugus wasn’t able to
COC Insider: Cougars golf sit atop WSC standings
March 7, 2019
Jesse Munoz For The Signal Four tournaments into the 2019 season and the College of the Canyons men’s golf team is back in familiar territory, at the top of the
2019 Foothill League baseball update
March 7, 2019
With the season starting two weeks earlier than in years prior and rain forcing multiple games to be rescheduled, Foothill League baseball has been off to an unusual start. But
2019 Foothill League track & field preview
March 7, 2019
Foothill League action for boys and girls track and field begins on Thursday, with the West Ranch girls team aiming for a third consecutive league championship and the Canyon boys
Valencia swim sweeps Saugus at dual meet
March 6, 2019
In between the deluge of downpours on Wednesday, Saugus swim hosted Valencia in a Foothill League dual meet at the Santa Clarita Aquatics Center. Valencia set the tone early in
West Ranch dance team crowned national champions
March 6, 2019
After months of preparation and hard work, the West Ranch High School dance team members were crowned national champions in Orlando Sunday. During the “Contest of Champions” competition held over
TMU Insider: Men’s hoops team primed for conference tourney, women’s team focused on postseason
March 6, 2019
Coach Dan Waldeck was clear when he spoke about what kind of impact Saturday’s loss in the title game of the Golden State Athletic Conference tournament would have on his
Local roundup: Hart softball wins in extras, boys volleyball sweep Notre Dame
March 5, 2019
Hart softball defeated Chaminade 7-6 in an eight-inning game on Tuesday. Brooke Marquez was 3-for-5 with a run and an RBI and Aly Kaneshiro finished with a home run and
Hart swim captures first Foothill League meet against Golden Valley
March 5, 2019
With all the inclement weather going on in Southern California, Golden Valley and Hart swim teams needed to face off against each other in their first Foothill League meet of
Castaic High School hires girls volleyball coach
March 5, 2019
Castaic High School, which is scheduled to open in the fall of 2019, announced the hiring of Taylor Schubert as the girls volleyball coach on Monday. Schubert has been an
Valencia baseball explodes in second and third innings to beat Canyon
March 5, 2019
The Valencia baseball team hosted Canyon on Tuesday afternoon for an uncommon 12:00 p.m. start to avoid the possibility of a rainout, which turned out to be the right call
Valencia boys hoops set narrative for future teams
March 5, 2019
On Saturday night at Los Osos High School, the Valencia boys basketball team was eliminated from the CIF State Championships. It was the second time in two weeks that the
Canyon boys volleyball rebounds from early deficit to defeat Lancaster
March 4, 2019
Dropping the first game to Lancaster, Canyon boys volleyball was primed to make a comeback at Canyon on Monday. Falling behind early in the first game, Canyon pulled even after
Saugus baseball defeats West Ranch behind strong pitching performance
March 4, 2019
On Sunday, Saugus pitcher Bobby Garcia was on a college visit when he received a text message saying that his team’s game against West Ranch had been moved. To the
CIF-SS softball rankings: 3/4/19
March 4, 2019
Division 1 No. 7: Valencia Others: Saugus Division 3 No. 8: Hart
Valencia boys basketball falls to Rancho Cucamonga in regional semifinals
March 2, 2019
The Valencia boys basketball team traveled to the city of Rancho Cucamonga for the second time in two weeks to take on the Cougars, this time in a CIF State