The speed of COPD progression, life expectancy
December 4, 2020
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach was diagnosed with COPD a year and a half ago and have several questions. I seem to be unable to
Sunday Signal
Sunday Signal
Reflecting on success and progress in 2020
December 4, 2020
By Cameron Smyth Santa Clarita Mayor It has been a great honor and pleasure to serve as the Mayor of Santa Clarita in 2020. As you know, I grew up
Take care of your scalp
December 4, 2020
When it comes to your skin and hair care routine, it can be all too easy to forget the scalp. But you shouldn’t, says Dr. Rocio Rivera, Ph.D. “Think of
Understanding chronic pain
December 4, 2020
According to a survey from Boston Scientific of more than 500 people with chronic pain, 60% aren’t satisfied with their current treatment or therapies. Professional golfer Grant Waite can relate.
The SCV begins celebration of Hanukkah
December 4, 2020
By Michele Lutes Signal Staff Writer Candles will begin to be lit on Thursday evening around the world to celebrate the eight nights of Hanukkah from Dec. 10-17, continuing a
The latest ‘Black Beauty’ is ‘beautifully uplifting’
December 4, 2020
By Richard Roeper Signal Contributing Writer ‘Black Beauty’ Disney presents a film written and directed by Ashley Avis, based on the novel by Anna Sewell. No MPAA rating. Running time:
Stock up on emergency supplies in case you break down
December 4, 2020
Unforeseen situations can crop up at any time. Anyone who has had a roadside breakdown in their car understands this. A flat tire or an engine malfunction is something no
Help make your poinsettias last the whole season
December 4, 2020
Poinsettias are synonymous with the holiday season. These colorful plants brighten up homes with their vibrant hues in variations of red, white and pink, making them a holiday decoration many
Christmas Cookie Cravings
December 4, 2020
As a child I remember sitting impatiently at the kitchen table waiting for my tray of cutout sugar cookies to decorate. My favorite cookie cutters were the angel and the
Don’t think potato latkes are just for Hanukkah
December 4, 2020
By Donna Erickson Signal Contributing Writer “When the calendar turns to December, we’re a blended family as far as holiday traditions go,” said professional caterer and mom, Carole Blumenberg Garrigos.
Recipes to help support a strong immune system amid COVID-19, flu season
December 1, 2020
Amid the COVID-19 pandemic and the flu season, behaviors such as quality sleep, exercise and regularly washing one’s hands are vital to improving your immune system. But when it comes
A few ways to lend a hand for the holiday
December 1, 2020
If there was ever a year to give back to one’s community, 2020 is the year. This Giving Tuesday, Santa Clarita Valley residents have a myriad of places and ways
After turkey, it’s time for Christmas trees
November 29, 2020
As the weather in the Santa Clarita Valley begins to cool, it’s finally time to get into the holiday spirit. It’s become a tradition for many to start decorating for
The story of the SCV’s ‘Backyard Geographer’
November 27, 2020
For some, the study of geography might seem as dry as a Santa Clarita Valley summer. But “Backyard Geographer” Professor Jeremy Patrich tries to liven things up for his students
The most wonderful time for hot chocolate
November 27, 2020
Well, despite some of our best intentions and hard work, 2020 has proven itself on numerous occasions to not be the year we had hoped, thought or even planned for
Turkey salad made from Thanksgiving Day leftovers
November 27, 2020
By Donna Erickson Signal Contributing Writer Hosting the Thanksgiving feast usually means a variety of leftovers tucked away in the refrigerator for building piled-high sandwiches. If you’re ambitious, you might
Pair and pour some festive holiday cheer this season
November 27, 2020
While holiday traditions and celebrations will likely look different this year, the season is still special. Set the scene for a celebratory occasion by mixing festive cocktails or creating the
Santa Clarita wins 2020 Helen Putnam Awards
November 27, 2020
By Ken Striplin City Manager Supporting Santa Clarita residents and maintaining the high quality of life we all enjoy remains a top priority for the City of Santa Clarita. From
Six ways to prevent falls around the house
November 27, 2020
Despite all of the potential hazards around a house — from electrical issues to fire hazards to carbon monoxide — the National Home Security Alliance says that falls are the
‘Big Sky’ is a binge-worthy series on network TV
November 27, 2020
By Richard Roeper Signal Contributing Writer ‘Big Sky’ Tuesdays starting Nov. 17 on ABC. “You Kill It, We Grill It.” — signage for the Dirty Spoon Diner in “Big Sky”