Kids & Family

How to identify signs of stress in children

The global pandemic sparked by the spread of the novel coronavirus COVID-19 caught many people off guard. Life changed seemingly overnight, causing a host of unforeseen consequences that people were

Apple Pecan Granola is a seasonal specialty

By Donna Erickson Signal Contributing Writer Although my taste buds aren’t necessarily craving a popular pumpkin spice latte at local coffee shops, I’m eager to prepare traditional harvest foods, like

Bee-friendly living

By Donna Erickson Signal Contributing Writer Life is always abuzz in the Holmlund household. Working parents and three active kids under 11 come and go from their welcoming Santa Cruz

Crafting felted Autumn acorns from acorn caps

By Donna Erickson Signal Contributing Writer Felting “acorns” using fluffy natural wool is a relaxing and enjoyable fall activity for all ages. It’s especially suited for young children who like

Build Resilience in School-Aged Children

Resilience — the capacity to prepare for, adapt to and grow through disruption, trauma and loss — is a skill many parents want for their children. However, there is more