The track and field season is over, but the work doesn’t stop
Tyler Cash of Canyon finished in second place in the boys high jump at the CIF State Track and Field Championships on Saturday. Photo courtesy of Arianne Cash

The track and field season is over, but the work doesn’t stop

When a sports season comes to a close, athletes normally take some time off to rest, revitalize and reboot. That’s not the case with track and field athletes. With the…

West Ranch boys lacrosse duo earn All-Foothill League honors
West Ranch's Zach Van Bennekum (23) takes the ball to the goal in the second period against Hart defender Jacob Montes (7) at Hart earlier this season. Dan Watson/The Signal

West Ranch boys lacrosse duo earn All-Foothill League honors

For the first time in history, a Foothill League title was awarded this year in boys lacrosse, and the West Ranch team won the inaugural crown after going 15-3 overall…

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