4 Delicious Kratom Drinks For Your Health


Though the possible health advantages of kratom are well known, not everyone finds the taste of regular kratom powder to be pleasant. These kratom drink ideas are ideal for anyone seeking a more enjoyable method to take kratom. 

Although kratom is usually taken by steeping the leaves into tea or combining the powder with water, there are more inventive methods to include it in your everyday regimen. Follow along as we reveal four easy and tasty kratom drink recipes that offer extra health benefits aside from masking the flavor of kratom. 

These kratom drinks are great for your health and wellness journey, whether you’re searching for a soothing drink in the evening or a morning pick-me-up. 

1. Kratom Green Smoothie 

If you’re aiming for relaxation with this smoothie, Red Borneo Kratom is the best to use for this drink. Its soothing properties may help reduce stress and promote a sense of calm. Thus, it’s ideal for unwinding after a long day.  

Combined with nutrient-rich spinach, creamy banana, and the subtle sweetness of honey, this smoothie supports relaxation. It provides a nutritious and delicious way to incorporate kratom into your wellness routine. 


  • Kratom powder 
  • Spinach, one cup 
  • Banana 
  • Almond milk or one cup of any other milk of choice 
  • One tsp chia seed 
  • Ice chunks 
  • One sachet of honey (optional for sweetness) 


  • Blend the spinach, banana, and almond milk in a food processor. Spinach provides a foundation rich in vitamins A, C, and K, iron, and magnesium. The banana is naturally sweet and creamy and has a healthy potassium dose. 
  • Stir in the chia seeds and powdered kratom. While Red Borneo Kratom has relaxing and analgesic properties, Green vein kratom has balanced effects. The fiber, omega-3 fatty acids, and protein chia seeds improve the smoothie’s nutritional profile. 
  • Blend until smooth, ensuring the kratom powder is distributed equally, and the spinach and chia seeds are thoroughly mixed in. 
  • Add the ice cubes and blend again when you reach the right consistency. The ice cubes add thickness and refresh the smoothie. 
  • Add honey to make it sweeter. Honey naturally sweetens the drink and provides antioxidants and antibacterial qualities. 
  • Finally, pour into a glass and sip right away. This green smoothie is a tasty and straightforward approach to starting the day or refueling in the afternoon. It combines the unique advantages of kratom with a combination of vital nutrients. 

2. Kratom Iced Tea 


  • One tsp powdered kratom (white vein for energy) 
  • Water, two cups 
  • Green tea or black tea, two tea bags 
  • One tablespoon of juiced lemon 
  • Agar syrup or honey to taste 
  • Crushed ice 


  • Fill a kettle or pot halfway full of water. Please take the water off the heat when it rolls to a boil. 
  • Depending on how robust you prefer your tea, dip the tea bag in the boiling water and steep for three to five minutes. Though black tea has a more robust flavor, green tea can be lighter and more pleasant. 
  • Take out the tea bags, then stir in one teaspoon of kratom powder into the boiling tea. Until the kratom powder dissolves completely, stir constantly. 
  • Add one tablespoon of lemon juice for a tart twist to help offset the kratom’s bitterness. 
  • Allow the tea to cool down to room temperature.  
  • Spoon the chilled kratom tea over ice cubes in a glass. Tastes should blend smoothly with a light stirring. 

3. Kratom Golden Milk 


  • Kratom powder (1 teaspoon) 
  • 1 cup of your preferred milk or coconut milk 
  • Powdered turmeric, one teaspoon 
  • Black pepper, a little 
  • Half tsp cinnamon 
  • One-fourth teaspoon of powdered ginger 
  • One tsp maple syrup or honey 


  • First, whisk the coconut milk, turmeric, cinnamon, ginger, and black pepper in a small saucepan. 
  • Stirring often, reheat the liquid over medium heat until it is just about boiling. 
  • Take off the burner and add the maple syrup or honey and kratom powder. 
  • Then, whisk till foamy and thoroughly blended. 
  • Pour into a cup and savor! 

Kratom golden milk combines calming red vein kratom with anti-inflammatory turmeric and warming spices, making it ideal before bedtime. The drink helps with digestion, stress reduction, and relaxation; black pepper increases the absorption of curcumin. Creaminess from coconut milk and optional sweetness from honey or maple syrup combine to provide a comforting, health-promoting beverage. 

4. Kratom Citrus Detox Drink 


  • Green or White vein of Kratom powder (1 tablespoon) 
  • Water (1 cup) 
  • 1/2 grapefruit, juiced 
  • 1/2 lemon, juiced 
  • Mint leaves for garnish 
  • One tablespoon of apple cider vinegar 
  • One teaspoon of honey or stevia (optional) 


  • Warm the water until it’s slightly warm (not boiling). 
  • Stir in the kratom powder until it dissolves completely. 
  • Add the grapefruit juice, lemon juice, and apple cider vinegar. 
  • Stir well and taste.  
  • Pour into a glass and add fresh mint leaves if you want 
  • Serve immediately and enjoy! 

This citrus detox drink is invigorating and cleansing, making it an excellent way to start your day or as a refreshing midday boost. The combination of grapefruit and lemon juice provides a significant dose of vitamin C, which is essential for immune function and skin health. The citrus flavors help to mask the bitterness of the kratom, making the drink more palatable. 

This detox drink can be part of a healthy morning routine, helping to kick-start your metabolism and hydrate your body after a night’s rest. As always, ensure you stay hydrated throughout the day, especially when consuming kratom, as it can be dehydrating. 


Kratom beverages are a fun and adaptable approach to improving your health. They may offer a range of advantages, from relaxation to energy increases. To find your ideal fit, play with these recipes and always prioritize quality and proper dosage for the best results. Enjoy these delicious and healthful kratom beverages responsibly! 

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