How much thought do you put into your posture on a daily basis? As a parent, I tend to emphasize this idea with my children. “Stand tall, keep your back
It’s hard to believe that Dustin Johnson just won his 20th PGA Tour event. Twenty! That is an unbelievable achievement from a guy who always appears to be taking a
By Jason GreenwaldFor The Signal Canyon pitcher Charles Harrison was three outs away from a no-hitter Friday afternoon when Golden Valley managed its first hit. The UCLA commit took the
Riding a four-game winning streak, Saugus softball headed out on the road to Camarillo for a doubleheader on Friday. Coming away with victories in both games, Saugus battled back to
The Hart baseball outfield ran towards the fence, eyes towards the sky. Then, all of the sudden, their eyes were turned to the ground and their shoulders hunched. West Ranch’s
Entering its second Foothill League game of the year, Valencia baseball hosted Saugus in the second game of a home-and-home series on Friday. Valencia’s pitching stole the show again as
The Saugus High School varsity cheerleading competition team took the stage on Friday and Saturday, Feb. 22-23, at the Anaheim Convention Center for the 2019 USA Spirit Nationals championship. In
The soon-to-be-opened Castaic High School hired has its first full-time coach. Tony Uebelhardt was named the head football coach, as The Signal was informed via email on Thursday. “It’s always
Ahead of Saugus boys lacrosse’s first-ever home game, coach David Steinman wasn’t trying to put his team at ease. “It was almost the other way,” Steinman said. “I put a
Santa Clarita Christian School traveled to Rancho Cucamonga, a trek that totaled 140 miles round trip, to compete in the second round of the CIF Division II State Championships on
The Valencia boys basketball team took to its home court on Thursday night to face Cathedral Catholic of San Diego in the second round of the CIF State Championships. The
Going down to the wire in a CCCAA SoCal Regionals playoff game, the No. 15-seeded College of the Canyons women’s basketball team hosted No. 18 seed Mira Costa at College
The Hart girls softball team finally hit the field this week after several rainouts forced the Indians to postpone a handful of games. The Indians started the weekend with a
On a windy Wednesday afternoon at Golden Valley High School, the Canyon baseball team took advantage of steady pitching and aggressive base running to defeat Golden Valley 3-1 in the
West Ranch’s Trent Bird stepped on the mound in the sixth inning to replace JD Callahan, who had just given up a hit and walked two other Hart players. In
Valencia baseball came into its Foothill League opener against Saugus focused. Breaking the game wide open in the third and fourth innings, Valencia manufactured runs and handed Saugus its first
Over the weekend, inside a gym filled nearly to capacity, The Master’s University became the first institution to win men’s and women’s Golden State Athletic Conference regular-season titles in the
The opening game of the CIF State Championships between Valencia and Gardena boys basketball began in bizarre fashion on Tuesday night. The Panthers arrived late to Valencia High School, which
Heading out on the road in their first game of the 2019 Division II CIF State Boys Basketball Championships, the No. 9-seeded Santa Clarita Christian School boys basketball team traveled
Each time the Valencia boys volleyball team made an error on a serve, the Crescenta Valley bench had something to say about it. “We love free points!” the team belted
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