Some of the best track and field athletes from around the country recently competed in the week-long USATF Hershey National Junior Olympic Track and Field Championships in Sacramento from July
Throughout the summer, prep football quarterbacks across Southern California are executing highlight-reel passes and receivers are snagging balls from staggering heights in the air. It’s all part of 7-on-7 football,
A couple months after the inaugural Foothill League boys lacrosse season came to a close, the sport is making headlines across Southern California. On Thursday, the CIF-Southern Section announced in
In an AAU environment that focuses on individual success over team success, the Troop West Girls Basketball Club does things differently. While developing players and winning games is an important
Playing baseball for Hart High School was hard work for Cole Roederer. Outside of usual practices and games, he put in extra time to do sprints on the field or
Recent West Ranch graduate Natalie Ramirez is having herself a memorable summer in the throwing ring as she prepares for her upcoming freshman year at UCLA. Ramirez dominated the Foothill
Whether it was in the weight room or putting up shots in the gym, Saugus varsity boys basketball sophomore-to-be Nate Perez has been a workhorse, even if it meant waking
Castaic High School, the newest addition to the Hart School District, is set to open its doors for its first-ever student class on Aug. 13. The Castaic athletics department has
Training at altitudes higher than 6,000 feet above sea level has many advantages for all types of athletes. Running at such a high elevation decreases the amount of oxygen getting
Staying in shape for football is a year-round endeavor for the College of the Canyons football team. Even throughout the summer, there’s plenty of lifting and practices to get to.
HOLLYWOOD — When talking about the incoming freshmen at the University of Oregon, head coach Mario Cristobal and linebacker Troy Dye were hesitant to name one that stood out above
With seven seniors graduating from last season’s Foothill League title-winning boys basketball team, Valencia’s Jake Hlywiak is preparing for an even bigger role this upcoming season. While his senior season
Heading into the Area Code Games tryouts in early July, Grant Weiss’ objective was to get noticed by college coaches. The Valencia baseball senior-to-be was ready to have the pressure
By Mason Nesbitt For The Signal SAN FRANCISCO — There may not be a more authoritative voice inside the Giants’ clubhouse than Buster Posey. And Sunday, the All-Star catcher was
As the four-day 2019 CA Speedo Summer Sectionals at the Santa Clarita Aquatics Center came to a close on Sunday, July 21st, Canyons Aquatics and Paseo Aquatics swimmers put down
By Signal Staff The Milwaukee Brewers second baseman and former Valencia Vikings Keston Hiura was named the National League Player of the Week on Monday. The rookie had an 11-game
When Auburn University offensive line coach Kenny Dillingham said he could do “the worm,” College of the Canyons offensive lineman Kilian Zierer didn’t believe him. So Dillingham made a deal.
By Mason Nesbitt For The Signal One reason The Master’s University has succeeded in athletics over the years is that its campus is located in a valley rich with talented
Valencia’s Brock Kleszcz grew up in a baseball family. With a dad and two older brothers who played the sport, the Valencia outfielder had plenty of baseball support growing up.
Day 2 of the 2019 CA Speedo Summer Sectionals continued with six individual swimmers and six relay teams from Canyons Aquatics and Paseo Aquatics advancing to the finals at the