
Jonathan Smith: What I learned from my first NFL game
It finally happened. Not exactly at the place I thought, but I can’t be picky. On Sunday, I saw my first National Football League game when the Los Angeles Rams

It finally happened. Not exactly at the place I thought, but I can’t be picky. On Sunday, I saw my first National Football League game when the Los Angeles Rams

This week’s CIF-Southern Section polls are mostly unchanged from last week’s rankings, with one exception. Valencia has dipped from No. 1 to No. 2 in Division 2, West Ranch has

Hart girls tennis beat Quartz Hill 12-6 on Monday at home. The Indians won all nine doubles sets, with Sarah Backer and Cameron Schwarts leading the way. The pair won

Saugus baseball product Zach Vincej made his first Major League Baseball start on Sunday with the Cincinnati Reds. The 2009 Centurion grad went 2-for-4 at the plate and added one

Canyon cross country headed to the High Desert Invitational at Lancaster Soccer Center on Friday and took first place in four different categories. Golden Valley also saw success at the

Football Division 2 No. 2 Valencia Division 6 No. 4 Golden Valley No. 8 Saugus Division 9 No. 4 West Ranch Girls volleyball Division 4 No. 3 Saugus Division 9

Fullerton College stepped into their shoes as the No. 1 team in the state on Saturday, handing the Cougars a 42-28 loss in their first home game. The Hornets (3-0) established

“One stop and we’ll win.” That’s what Santa Clarita Christian football coach Chazz Anderson told his team during a timeout Saturday night against Jordan of Long Beach. Backed up on

Despite a 2-0 start, Santa Clarita Christian’s football coach Chazz Anderson believes his team as some room for important. And the Cardinals will get another crack at improving their record

Valencia 48, Newbury Park 7 The Vikings’ offense and defense were clicking on all cylinders Friday, crushing Newbury Park, 48-7, on the road. It didn’t take long for Valencia (3-0)

By Nate Graham For The Signal Hart football fell to Antelope Valley 44-38 at College of the Canyons in a back-and-forth battle that forced overtime. It looked like it was

At halftime of West Ranch football’s 48-28 win over Thousand Oaks, Wildcats quarterback Colton Mitchell was dancing in between warm-up throws. The Cats (3-0) had scored five touchdowns in the

Golden Valley football dominantly bounced back on Friday, defeating Crespi High School of Encino 26-13, after a loss to Crescenta Valley last week. After giving up an interception on the

When West Ranch football took on Thousand Oaks of the Cats walked away with a victory by two touchdowns. Wildcats coach Chris Varner expects it to be just as close

Valencia football will be back to playing a California football team this week after trouncing Chaparral of Scottsdale, Arizona last Friday. The Vikings turn their attention to Newbury Park of

I spend a lot of time with my students on teaching them to understand ball flight. For example, what are some causes that make a ball fly high and to

Saugus High football will get a chance to start the season 3-1 start this Friday when the face Ventura on the road Friday night. Last week, the Centurions won a

I love sports movies. In particular, I love baseball movies. Whether you’re talking about Bull Durham, The Natural, Major League, or even The Sandlot, baseball movies seem to resonate more

When Saugus volleyball entered West Ranch’s gym, they knew taking on the defending co-Foothill League champion Wildcats would be a tall task. “For our team, I think everybody thought they

With turnover in both the players and coaches categories this season, Foothill League volleyball, which begins tonight, almost has a new car smell. West Ranch and Golden Valley both have