Sunday Signal

When it’s time for a new gate

I have a multi-fold question for you. I’m on a board of directors in Santa Clarita, where we have two slide gates that are old,

Valencia High girls swim

Over the years, the Valencia girls swim program program some of the league fastest swimmers who’ve set some of the Foothill League’s best times. Sophomore

Fitness options for kids in the SCV

When most think of exercise, they imagine running on the treadmill, lifting weights or going to the gym. For kids, exercise simply means playing and

May You Celebrate Festival Fun

May might offer some of the best festivals of the year. My personal favorite is the Strawberry Festival. Yes, it’s hot, yes, it’s crowded, but

Brand-new words of wisdom

Merriam-Webster just added 640 new words to its dictionary. Contemporary words like “go-cup” and “vulture capitalism.” The problem is, we all know how to spell

Dining with a View

The spring and early summer offer many opportunities for special “destination” dining. Mother’s Day, Father’s Day, wedding anniversaries and graduations are special events that deserve

Is Acupuncture for Real?

DEAR DR. ROACH: You have mentioned acupuncture as a treatment for several conditions. I have read otherwise. How strong is the evidence for its use?

Sunday brunch is back at the Hyatt

Sunday brunches are back at the Hyatt Regency Valencia starting on Mother’s Day. The hotel’s newly renovated Greater Pacific restaurant is showcasing its new look