Sunday Signal

The MAIN Destination for Arts in Santa Clarita

By Bill Miranda Santa Clarita City Mayor If you have strolled down Main Street in Old Town Newhall, you have likely encountered delicious cuisine, tasty libations and quaint shops. Another

How to select the right yoga studio for you

By Caleb Lunetta Signal Staff Writer Nearly 10% of American adults practice yoga, according to the National Institutes of Health, which describe the practice as “a meditative movement practice with

64+ at higher risk for pneumococcal pneumonia

Adults aged 65 years and older are now getting back to doing the things they love, whether that includes spending time with family, traveling or enjoying new hobbies. However, as

Listening as records spin around again

By Kev Kurdoghlian Signal Staff Writer Records are back! The format has gained in popularity over the past decade — a trend made visible by a 4% increase in turntable

History and tradition keeps ’em coming back

By Caleb Lunetta Signal Staff Writer There are three things Santa Clarita residents take great pride in: Christmas, football and breakfast. Whether it’s whose side of town has the best

Supporting innovation with space education

By Raychel Stewart Signal Staff Writer As the world turns into a direction that revolves around science, technology, engineering and math, astronomy classes and programs become an important part of

Women’s guide to menopause

Menopause is a natural occurrence in a woman’s life. Menopause occurs 12 months after a woman’s last period. It marks the end of the reproductive years and the cessation of

Spotting the Signs: Alzheimer’s Disease

According to the Alzheimer’s Association, nearly 5.8 million Americans are currently living with Alzheimer’s disease. By 2050, that number is expected to rise to 14 million. Detecting symptoms of Alzheimer’s

Using resistance to reach goals

By Brennon Dixson Signal Staff Writer Science has prompted many changes in the ways people exercise over the years, but residents of the Santa Clarita Valley are beginning to recognize

A perfect pairing for summer supper

Few moments make summers quite as special as family meals, whether you’re soaking up the sun’s rays on the patio or beating the heat at the dining room table. You

Obesity is an issue for many cats and dogs

By Michelle Sathe Signal Contributing Writer Just like with people, American pets are struggling with a preventable epidemic: About 60 percent of cats and 56 of dogs qualify as overweight

How to maintain the beauty of hardwood floors

Hardwood floors have long been sought after by home buyers. In its 2019 ‘Remodeling Impact Report,’ the National Association of Realtors revealed that new wood flooring was the fourth most

When you’re ready for off-road options

It’s summer in Southern California, and the snow has receded from all of the local mountains, leaving thousands of fresh alpine trails ready to break out those areas mountain bikes.

What to know before planting around your property

When planning a landscape, it’s tempting to pick the most colorful, vibrant plants. An eye-popping property filled with yellows, purples, pinks, and other bold colors is sure to catch anyone’s