A nutritious diet is a vital component of a healthy lifestyle. When it’s part of a health regimen that includes routine exercise, a healthy diet that’s rich in fruits and vegetables
It’s been 50 years since Charles Manson, who’s been described as an American cult leader, was put on trial for the murders that his followers, known as the “Manson Family,”
As we enter a new year, many are making changes in their lives, including in career goals. This year, those goals, like much else, are most likely affected by the
More than 30 million Americans, including nearly 10 million children, have eczema, the umbrella term for a group of noncontagious, inflammatory and painful skin conditions marked by an itchy, rash-like
Hobbies can help people escape the daily grind. Though it’s easy to view hobbies as enjoyable ways to pass the time, they also can be vehicles that enrich your life.
By Jane Gates Signal Staff Writer Now, here’s a gardening break from all the holiday activity! Unlike much of the country where folks are shuttered indoors with frosty weather, we
By Richard Roeper Signal Contributing Writer ‘Tiger’ A two-part documentary premiering at Jan. 10 and 17 on HBO and available for streaming then on HBO Max. Watching the riveting two-part
When it comes to home design, color can change everything. From understated, clean hues and calming neutrals to soft greens and mid-tone colors with artistic qualities, a whole new style
The current pandemic blindsided much of the world. Since the World Health Organization declared a pandemic in March, millions of people across the globe have lost their lives, while hundreds
Cooler weather calls for comfort foods, and it’s hard to top risotto for a heartwarming dish to share with the family on chilly days. To achieve delicious taste without ditching
The pandemic has caused pet adoptions and sales to soar because who doesn’t want a cute, furry friend for extra snuggles during this time? What some might be noticing is
By Donna Erickson Signal Contributing Writer Turn holiday photo cards into a matching game for toddlers and preschoolers. They’ll enjoy playtime trying to pair up the faces and settings in
By Bill Miranda Santa Clarita Mayor Arguably one of the most influential individuals in our country’s history, Dr. Martin Luther King Jr. has left a legacy that has continued to
By Mary Petersen Signal Staff Writer Like so many other people, I didn’t see my family this Christmas. My daughters each cooked their own Christmas meals. The wrapped presents remained
While the pandemic threw almost everyone for a loop in 2020, as another new year begins, it’s time to reset and begin preparing for 2021. This includes setting financial goals
For many, dinner means foolproof recipes that families can count on, but those can become bland and boring. Finding new ways to put a twist on meals throughout the week
By Taylor Villanueva Signal Staff Writer The trail system in the Santa Clarita Valley consists of a variety of paths ranging in use and length, which serve both practical and
By Brennon Dixson Signal Staff Writer With school back in session and the ups and downs of the public health restrictions, parents, students and employees across the Santa Clarita Valley
By Richard Roeper Signal Contributing Writer ‘Shadow in the Cloud’ Vertical Entertainment and Redbox Entertainment present a film directed by Roseanne Liang. Written by Roseanne Liang and Max Landis. Rated
At the dawn of a new year, many people resolve to reach for new heights. On the path to personal growth or improvement, one may find that making a few