Sunday Signal

How to capture the best photos with your phone

Smartphone cameras are getting better and better with each update released, so it’s no surprise that we are uploaded billions of photos to social media daily.  Whether you want to

Graves’ disease: Focus should be on eye health

People living with Graves’ disease have a lot to focus on. The disease, an autoimmune disorder that causes an overproduction of the thyroid hormone, causes a variety of troublesome symptoms,

Cook it Once … Enjoy it Twice

Cook once, eat twice. It’s a kitchen practice as simple as it sounds. Cook a base dish that can be enjoyed today and used for an entirely different meal tomorrow.

Car maintenance and social distancing

The outbreak of the novel coronavirus COVID-19 in the winter of 2019-20 required people of all ages and backgrounds to make changes in their daily lives. Elderly men and women

Signs that voles are invading your garden

All sorts of uninvited guests can compromise the look and vitality of a garden. Some gardens are trampled by foot traffic, while others are plagued with weeds. Still others are

Lend a helping hand in a pandemic

The COVID-19 crisis has upended everyday life, including how and where one can volunteer. But the desire for people to give back has not changed for many in the Santa

Kid-Friendly Creativity in the Kitchen

While so many families spend more time at home than normal, many may be seeking ways to increase fun and activity, especially for children. One way to increase engagement while

Seniors need to stay engaged

Connection and a sense of community can be critical to well-being as people continue to distance and isolate. It can be challenging, especially for older adults, but there are ways

Expert tips to maximize your victory garden

Quarantine and social distancing have inspired renewed interest in gardening and home cooking. These two activities go hand-in-hand as people grow their own produce and herbs that can be plucked

Time to pack up the trailer and ride

Well, by almost any indication, this year’s summer vacation will probably look a little bit different than last year’s. With the ebb and flow of pandemic concerns likely to stay