To Your Good Health
April 21, 2019
MEDICATION DOESN’T STOP VERTIGO’S SPINNING I have a terrible case of vertigo. I’m not sure what causes it or what I can do to prevent it from happening to me
Health & Fitness
Health & Fitness
Natural remedies found right in your own home
April 13, 2019
We all know that chicken soup isn’t only good for the soul, but also for helping relieve cold and flu symp- toms. And what many might not realize is that
Paleo: A primitive approach to modern dieting
April 1, 2019
For years, Ashley Howard, of Valencia, suffered from food allergies that would cause bloat and discomfort. While undergoing blood work to determine the cause of her allergies, Howard discovered the
Seniors keep moving with Sit N Be Fit
April 1, 2019
It’s 9:30 a.m. and the auditorium at the Santa Clarita Valley Senior Center is swinging to the sounds of Elvis Presley. “I’m in love, I’m all shook up,” Linda Bennett
To Your Good Health
April 1, 2019
Persistent Cough Can be Tricky to Treat I went through many tests for a cough that lasted for 30 years. No treatments worked. The only sign my doctor could find
Some lesser-known allergy symptoms
March 25, 2019
Allergy symptoms are a result of a person’s immune system overreacting to something that is harmless to most people but sparks a reaction in people sensitive to the trigger. Some
The connection between eating, energy
March 4, 2019
The connection between energy and eating is significant. A healthy diet and approach to eating can vastly improve energy levels, while a poorly planned diet that lacks nutrition can contribute