Social distancing has led to some surprising and some not so surprising side effects. Many business owners have been pleasantly surprised to learn how smoothly...
Category - Health & Fitness
When residents at Oakmont of Valencia Senior Living went into lockdown in mid-March amid rising fears of the coronavirus, their lives changed drastically, but...
You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to...
As Los Angeles County begins to ease the stay-at-home restrictions, the county’s trails and parks are among the first to reopen. With hundreds of trails that...
Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes the sleep they...
Fibromyalgia has long been a misunderstood medical condition. For example, in the past, people diagnosed with rheumatism may have had fibromyalgia. ...
More than 25 million Americans suffer from asthma, according to the Centers for Disease Control and Prevention’s National Health Interview Survey. This chronic...
As the Santa Clarita Valley goes into week seven of the “Safer at Home” directive amid the coronavirus pandemic, it’s only logical that cabin fever is also...
The concept of “social distancing” was no doubt a mystery to millions of people prior to 2020. But in the wake of the outbreak of COVID-19, social distancing...
The novel coronavirus COVID-19 is the dominant story of 2020. As new information emerged and the virus spread from its epicenter in Wuhan, Hubei Province...
