Most people think of heart attacks as debilitating pain in the chest. However, that’s not always the case, especially for women, and missing the signs can be a matter of
As we age one of the consequences we may encounter, especially in the sunny Santa Clarita Valley, is the need for cataract surgery. It’s hard to come to grips with
Like humans, pets’ oral hygiene plays an important role in their overall health and quality of life. Common conditions like plaque buildup, tartar and bad breath can escalate to serious
A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes
Here’s the secret for achieving a glowing complexion: there is no secret. In fact, a key factor in achieving great skin at any age comes down to one common denominator
Patients are asked several routine questions during annual wellness exams. Among those queries are a subsection of questions regarding alcohol consumption. Doctors ask these questions to identify how much alcohol
The wide-ranging impact and reach of mental health issues garnered considerable attention during the COVID-19 pandemic, when the virus as well as mandates designed to reduce its spread led to
Despite a rising number of people searching for the term “sleep” in 2023, nearly 1 in 3 U.S. adults report not getting enough of it, per the Centers for Disease
In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and excess
The city of Santa Clarita, which celebrated its 37th birthday on Dec. 15, 2024, was busy in the past year providing city residents with a host of new amenities. Included
By Luke Vidler California’s Cinnabar Hills takes fifth TPC Tampa Bay in Florida takes the top spot Premium golf apparel brand, Galvin Green, analyzed the number of keywords related to
Winter touched down in the Sierra Nevada range on Oct. 17, bringing below-freezing temperatures and a few inches of white fluff. Despite being a La Nina winter, which usually means
There are places you can visit this holiday season that simply envelop you in so much holiday cheer you can’t avoid being infused with the holiday spirit. Even Scrooge himself
It doesn’t take much for cold and flu symptoms to take over. Even a mild case of the sniffles can make it difficult to navigate the demands of everyday life.
Reviewing your Medicare options could save you money If you’re enrolled in Medicare, it’s important to remember Medicare Open Enrollment runs from Oct. 15 through Dec. 7 each year. This
Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even preventing and managing some diseases. Unfortunately, 10% of older people don’t eat enough,
Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and illnesses to thrive. In fact, understanding how cooler
By Natasha Kayes Only in California A day on the lake is the perfect antidote to the stressful routines of everyday life. Between the fresh air, the beautiful scenery, the
As health needs evolve throughout life, it can be easy to forget how crucial vaccinations can be for protecting against preventable diseases. Many associate vaccines with childhood, remembering the series
By Only in California Just on the other side of the Santa Susana Mountains is a park called Rocky Peak. Exactly as it sounds, this large wild, natural area is
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