

What are GMOs, what role do they play in our food?
You may have heard of “GMO” foods before, but what you may not know is the science and purpose behind them. “GMO” is a common
You may have heard of “GMO” foods before, but what you may not know is the science and purpose behind them. “GMO” is a common
No one is immune to cancer. People of all ages and from all walks of life can be diagnosed with cancer, though it’s important to
Rare is the person who hasn’t been impacted by cancer in some way. Maybe it’s your parent fighting for their life. Perhaps it’s a friend
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach I am a 47-year-old woman. Five years ago, I developed a blood clot in my left
If you have a baby who is born too early or has serious health problems, he or she may be admitted to the neonatal intensive
There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the basics into your
Procrastination is not typically considered a good thing. But as the world spent much of 2020 confronting the COVID-19 pandemic, putting certain things on hold
Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for chronic diseases such as heart
Health-conscious individuals can do many things to improve their overall health. As medical researchers continue to uncover new things about how to achieve optimal health,
By Jennifer Campoy, LCSW Insight Treatment. During times of adversity, we need to look for “silver linings” and tend to search for “lessons learned.” During
When Valencia resident Trisha Del Rosso went vegan, she was certain her sweet tooth would suffer. “I was pretty new to the options I had,
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach had symptoms of lightheadedness, so my doctor ordered an EKG and sent me to a
From the time Santa Clarita native Marcus Ferkranus was 5 years old, he’s been working to accomplish his dream of becoming a professional soccer player.
A nutritious diet is a vital component of a healthy lifestyle. When paired with physical activity, a nutritious diet can serve as the foundation for
Micellar water is a popular beauty trend that many are touting as a potential replacement for cleaning and moisturizing supplies. Those who are unfamiliar with
For some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real
It’s almost been a year now since the concept of working from home became a reality for most, with makeshift home-office setups becoming the unofficial
A nutritious diet is a vital component of a healthy lifestyle. When it’s part of a health regimen that includes routine exercise, a healthy diet that’s
More than 30 million Americans, including nearly 10 million children, have eczema, the umbrella term for a group of noncontagious, inflammatory and painful skin conditions
At the dawn of a new year, many people resolve to reach for new heights. On the path to personal growth or improvement, one may
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