By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach have no health issues, but I’m a cheapskate. I see products labeled as “grain-free” or
With germs and viruses the center of attention in 2020, so should be your immune system, as this complicated network of immune cells stands between
Many people deal with foot and ankle concerns by simply ignoring them, hoping the problem goes away. However, certain symptoms could be a sign of
Valencia High School grad Anika Mathur was happy and healthy — until she wasn’t. Before she and her family knew it, the then junior’s tiredness
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach y wife has had dementia for over two years. There is an ad in our local
Walk the aisles of a neighborhood grocery store examining nutrition labels and packaging and you’re bound to find information that was not there a decade
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach I am a 72-year-old woman in fair health. I had strong bones until I had gastric
A brain tumor can result in a wide range of physical and emotional changes, but proactively managing your coping strategy can have a significant impact
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach ’m 73, male and have been swimming a mile in inside pools every day for 10
People living with Graves’ disease have a lot to focus on. The disease, an autoimmune disorder that causes an overproduction of the thyroid hormone, causes
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach ecently, my acupuncturist suggested that I try hyaluronic acid capsules for the arthritis in my hands,
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach hat can you tell me about fructose intolerance and/or malabsorption? Is there a genetic predisposition to
Infectious diseases can strike at any time. Some of them cause relatively minor interruptions to daily life and often can resolve of their own accord
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach I’m a 67-year-old black female who’s been diagnosed with “a little arthritis” in my right hip.
Any time is a great time to get in shape. People with more time on their hands due to stay-at-home restrictions may want to begin
Social distancing has led to some surprising and some not so surprising side effects. Many business owners have been pleasantly surprised to learn how smoothly
When residents at Oakmont of Valencia Senior Living went into lockdown in mid-March amid rising fears of the coronavirus, their lives changed drastically, but it
You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there
As Los Angeles County begins to ease the stay-at-home restrictions, the county’s trails and parks are among the first to reopen. With hundreds of trails
Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes
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