Obesity is a significant threat to public health. The World Health Organization says global obesity rates have nearly tripled since 1975. There are now more
Shedding a small amount of hair each day is normal. In fact, minor hair loss often is a sign that the body is growing new,
Improving one’s overall health and maintaining that health over the long haul can have a profound impact on quality of life. For example, the Harvard
Whether young or old, health care has evolved for every patient through the pandemic. And while it’s been a year of ups and downs, those
To take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension,
While most people who contract COVID-19 recover completely within a few weeks, studies have shown anywhere from 10%-30% aren’t as lucky. In fact, millions of
You may have heard of “GMO” foods before, but what you may not know is the science and purpose behind them. “GMO” is a common
No one is immune to cancer. People of all ages and from all walks of life can be diagnosed with cancer, though it’s important to
Rare is the person who hasn’t been impacted by cancer in some way. Maybe it’s your parent fighting for their life. Perhaps it’s a friend
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach I am a 47-year-old woman. Five years ago, I developed a blood clot in my left
If you have a baby who is born too early or has serious health problems, he or she may be admitted to the neonatal intensive
There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the basics into your
Procrastination is not typically considered a good thing. But as the world spent much of 2020 confronting the COVID-19 pandemic, putting certain things on hold
Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for chronic diseases such as heart
Health-conscious individuals can do many things to improve their overall health. As medical researchers continue to uncover new things about how to achieve optimal health,
By Jennifer Campoy, LCSW Insight Treatment. During times of adversity, we need to look for “silver linings” and tend to search for “lessons learned.” During
When Valencia resident Trisha Del Rosso went vegan, she was certain her sweet tooth would suffer. “I was pretty new to the options I had,
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach had symptoms of lightheadedness, so my doctor ordered an EKG and sent me to a
From the time Santa Clarita native Marcus Ferkranus was 5 years old, he’s been working to accomplish his dream of becoming a professional soccer player.
A nutritious diet is a vital component of a healthy lifestyle. When paired with physical activity, a nutritious diet can serve as the foundation for
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