Health & Fitness

What is more Californian than a walk through a redwood forest? Located not far from Highway 101, this easy 1.5-mile loop trail winds through old-growth redwoods and lush ferns has been a popular destination for decades.

Time to Hit California’s Trails

The natural beauty of California is unsurpassed. It’s time to get outside and enjoy California’s dramatic coastline, majestic granite peaks, rushing waterfalls, the world’s tallest

If the dropping temperatures instantly make your skin feel dry and uncomfortable, you’re not alone.

Science Secrets for Smooth Winter Skin

Insights from a chemist to break free from dry skin woes  If the dropping temperatures instantly make your skin feel dry and uncomfortable, you’re not

Cheese, Beer and Blooms 

One of the hottest culinary tourist trends is the “culinary trail.” Regional culinary trails draw tourists, foodies and others looking for a unique and fun

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Three Steps Toward a Healthier Heart 

February is American Heart Health Month  All aspects of health are important, but heart health is a crucial component of overall well-being. Heart disease is

Encourage vegetables to develop deep root systems with less frequent but deeper watering for a bounty of summer vegetables. PHOTO PIXABAY.

Get Ready for Spring Veggie Planting 

According to the calendar spring won’t arrive until March 19, but many Santa Clarita Valley gardeners are very anxious to start planning spring vegetable gardens. 

If you are interested in making friends while being creative, consider joining the Sit and Stitch group at the Canyon Country Jo Anne Darcy Branch of the Santa Clarita Public Library, 18601 Soledad Canyon Road 91351, on the second and fourth Saturdays of the month from 10 a.m. to noon.

Renew You for 2024

It’s a new year and you’ve probably broken every resolution you made on New Year’s Eve. Don’t worry, you are in good company.   Statistics show

LET IT SNOW … NOW WE SKI 

By Ann Marie Brown  Visit California  Remember last winter? More than 30 atmospheric rivers dumped record-setting snow across the Sierra Nevada and Southern California mountain

6 Tips to Get Sleep Back on Track

For many people, changing seasons are about resetting routines and adjusting to a different pace of life. With fall activities in full swing, families should