It’s almost been a year now since the concept of working from home became a reality for most, with makeshift home-office setups becoming the unofficial
A nutritious diet is a vital component of a healthy lifestyle. When it’s part of a health regimen that includes routine exercise, a healthy diet that’s
More than 30 million Americans, including nearly 10 million children, have eczema, the umbrella term for a group of noncontagious, inflammatory and painful skin conditions
At the dawn of a new year, many people resolve to reach for new heights. On the path to personal growth or improvement, one may
It’s no secret that a balanced diet with plenty of fruits and veggies can deliver important vitamins and nutrients for better health, but many of
Many adults recall having braces as children. While braces have evolved dramatically over the last few decades, modern braces benefit teeth in much the same
Gaming may be the world’s most popular pastime. Data from the games market and analytics experts at NewZoo estimates that roughly 2.7 billion people, or
It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and other factors due to COVID-19. For people with hearing loss,
Burning calories is often a focal point of weight loss efforts. People go to great lengths to burn more calories, but they might be surprised
Like most things this year, winter break is sure to look a bit different as COVID-19 remains at the forefront of everyone’s minds, but that
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach was diagnosed with COPD a year and a half ago and have several questions. I
Saugus resident Wyatt Leiby, 19, and his family have known since the day he was born that one day, he’d need a kidney transplant. “Once
Beautiful, healthy-looking skin is a reflection of overall good health. But it’s not just a question of how your skin looks — how it feels
Foods high in potassium, an essential mineral and electrolyte, offer health and nutrition benefits. Potassium helps muscles, including the heart, expand and contract, but for
They call it the sleeping bear. To the three Crawford kids, each of ages 10 and younger, their mother, Eva, has a condition that’s best
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach ow are sleep apnea, sighing and heart failure related? Recently, I was told that I have
As flu season approaches in the midst of the COVID-19 pandemic, now there’s an extra concern for the public and health officials — the possibility
Let’s face it, makeup can be expensive. We are living in a time like no other, with the pandemic and social distancing affecting every aspect
By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach am due to have a mammogram, but around the same time I am supposed to
Spending a lot more time at home indoors these days or adjusting to going back outside? New habits and big lifestyle changes can have an
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