
Go Underground with These Caves and Caverns
When exploring Southern California, you may be mostly drawn to the rivers, lakes, beaches and mountains. But, there are other areas to explore within those locations that are underground. According

When exploring Southern California, you may be mostly drawn to the rivers, lakes, beaches and mountains. But, there are other areas to explore within those locations that are underground. According

By Alicia Doyle Sunday Signal Writer As August settles over the city, the long summer days begin to soften into cooler evenings — an ideal window for residents to step outside,

As families across the Santa Clarita Valley prepare for the new school year, parents can take a few simple steps to help their children start strong both academically and emotionally,

What started as a backyard pastime has become one of the fastest-growing sports in America — and Santa Clarita is no exception. In recognition of April as Pickleball Month, the

By Alicia Doyle Sunday Signal Writer While Santa Clarita is not widely known for dramatic fall changes, Placerita Canyon and other spots around town showcase noticeable cottonwoods and other deciduous

As the new head of the Medicare program, I encourage everyone with Medicare to take full advantage of this year’s Open Enrollment period. This is your once-a-year opportunity to take

Breast Cancer Awareness Month started as a week-long event in October 1985. Founded by the American Cancer Society, in partnership a British company that made tamoxifen, the campaign eventually grew

If you’re the one tracking medications, scheduling appointments and making sure the whole household stays healthy, you’re probably wearing the invisible badge of chief household officer – the one who

Most people think of heart attacks as debilitating pain in the chest. However, that’s not always the case, especially for women, and missing the signs can be a matter of

As we age one of the consequences we may encounter, especially in the sunny Santa Clarita Valley, is the need for cataract surgery. It’s hard to come to grips with

Like humans, pets’ oral hygiene plays an important role in their overall health and quality of life. Common conditions like plaque buildup, tartar and bad breath can escalate to serious

A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes

Here’s the secret for achieving a glowing complexion: there is no secret. In fact, a key factor in achieving great skin at any age comes down to one common denominator

Patients are asked several routine questions during annual wellness exams. Among those queries are a subsection of questions regarding alcohol consumption. Doctors ask these questions to identify how much alcohol

The wide-ranging impact and reach of mental health issues garnered considerable attention during the COVID-19 pandemic, when the virus as well as mandates designed to reduce its spread led to

Despite a rising number of people searching for the term “sleep” in 2023, nearly 1 in 3 U.S. adults report not getting enough of it, per the Centers for Disease

In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and excess

The city of Santa Clarita, which celebrated its 37th birthday on Dec. 15, 2024, was busy in the past year providing city residents with a host of new amenities. Included

By Luke Vidler California’s Cinnabar Hills takes fifth TPC Tampa Bay in Florida takes the top spot Premium golf apparel brand, Galvin Green, analyzed the number of keywords related to

Winter touched down in the Sierra Nevada range on Oct. 17, bringing below-freezing temperatures and a few inches of white fluff. Despite being a La Nina winter, which usually means