Seniors

A second wind: Finding your tribe

Whatever our values, passions or lifestyle, we need a group to identify with and feel valued by. Not only do we depend on the group for support, but we also enjoy the feeling of extending our support and friendship to others.

A Second Wind: Getting affairs in order

Last month a friend invited me to attend a Caregiver Resource Day at the new SCV Senior Center, Bella Vida. What an impressive facility! It’s beautiful, spacious, I would even say elegant. The event was titled Knowledge is Power: Aging with Dignity.

Medicare open enrollment tips to save money

Medicare open enrollment is about to kick off. For most people already enrolled in Medicare, the annual open enrollment period (Oct. 15 through Dec. 7) is the only opportunity to make changes to your existing Medicare coverage.

Metaphorically speaking about cancer

Our dear family friend was diagnosed with stage four ovarian cancer in November. She completed her surgery and rounds of chemo, and for a few months all was well. But recent blood work revealed that the cancer was not in remission, and now she needs to make decisions about her next course of treatment.

Gettin’ Up There: FYI, ladies: senior-shared living may be for you

A dear, departed friend – a licensed psychotherapist who was as much a humorist as she was a wise scholar – used to say that the only real “fair” was found in Pomona. Judy Harris often spoke this line when counseling seniors who felt their lives hadn’t panned out so well.

Laughs, lessons and life at 100

When Santa Clarita resident Bernie Glass was told he would be a good standup comedian, he replied: “The toughest part of that would be to stand up.” Glass, who turned

Gettin’ Up There: Getting comfortable being uncomfortable

Of course, we don’t want to be outside our comfort zone all the time, subjecting ourselves to demanding challenges. Within the safety of our comfort zone, we can recharge, relax and feel at ease. It’s familiar, predictable and secure. We need this kind of comfort.

Learn how to sleep like a child again

Many adults lament that even if they were solid sleepers in their younger years, by the age of 50, their quality of sleep has unraveled. Some cling to the wisdom

A Second Wind: Paying it forward

I was busily shopping at Baby Gap the other day. I had three youngsters to buy for — a birthday boy, a newborn and my grandson just for no reason.