Seniors

Dieting is a way of life for many people. The Boston Medical Center says an estimated 45 million Americans go on a diet each year,

“Let food be thy medicine” is a quote attributed to Hippocrates, the ancient scholar considered to be the father of modern medicine. The saying relates

By Mary Petersen My husband’s Aunt Elaine is turning 95 this month. Forty-nine years ago when he moved to California, he stayed with Aunt Elaine’s

A fall can result in unwanted outcomes, including injury, loss of independence, and a decreased ability to do the things that are most important to

Adults aged 65 years and older are now getting back to doing the things they love, whether that includes spending time with family, traveling or

According to the Alzheimer’s Association, nearly 5.8 million Americans are currently living with Alzheimer’s disease. By 2050, that number is expected to rise to 14

Humans’ desire to live independently begins in adolescence and continues into older adulthood. Though many seniors can handle the tasks of daily life on their

Medications are utilized in various ways. Some people take medication to treat issues like headaches or the common cold, while medicine also may be used

While most of us associate playtime with childhood, adults are increasingly acknowledging the importance of play and leisure time for themselves. A new survey commissioned

(Family Features) Taking care of your health, especially over age 65, requires an understanding of your personal needs. Proper medical care isn’t one-size-fits-all, so finding

Cataracts are a clouding of the lens of the eye that can cause blurry vision and increase glare from lights. The Mayo Clinic indicates that

Adults confront various age-related side effects as they transition from middle age to their golden years. Skin may begin to wrinkle and hair may turn

New parents may not be able to visualize that one day their largest expenditures won’t be centralized around providing necessities for their children. Adults go

By Mary Petersen Signal Staff Writer Like so many of our friends, my husband and I have received vaccinations (both of them) and are starting

Cancer can affect any part of the body. As a result, it pays to be attentive to changes in the body that could alert to

Maintaining your quality of life can become more challenging as you age. In addition to routine living expenses, your medical bills may begin to pile

Researchers still have much to learn about Parkinson’s disease. As researchers continue to work hard in the fight against this disease, the lessons they learn

By Mary Petersen Signal Staff Writer My husband and I are celebrating our 38th wedding anniversary this month. It’s been 40 years since our first

As the COVID-19 pandemic continues, many older adults are following the advice of public health experts and remaining at home to limit risk of exposure.

At age 57, journalist, songwriter and Maryland resident Alice was getting ready for her wedding and writing her first musical when she contracted shingles. “I