Category - Seniors

What’s next: taking stock

By Mary Petersen, Signal Staff Writer As March blurred into April and now April into May, we’ve grown accustomed to losing track of days and feeling a little...

Grandparenting on hold

By Mary Petersen, Signal Staff Writer I’ve made masks for the family, donned rubber gloves to go to the store, practiced yoga via stream classes. I even...

Five ways to improve heart health

If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable.  Heart disease is the leading cause of death...

‘Memento Mori’

My daughter’s friend recently lost his mother to cancer three weeks after her diagnosis. She was only 68. It was painful to witness the grief that her friend...