The “new” Santa Clarita Valley Senior Center Bella Vida will celebrate its fifth anniversary in April. The center, which serves more than 15,000 SCV seniors
As inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when it comes to health care,
If you’re 65, there is one piece of mail you shouldn’t ignore this month Are you or someone you love on Medicare? As the annual
By Michele E. Buttelman Signal Staff Writer Staying active is an important part of a healthy lifestyle at all age levels. Seniors in the Santa
Dodger outfielder and designated hitter J.D. Martinez is prioritizing his lung health this baseball season. He has asthma, an underlying medical condition that puts him
Assisted living facilities provide a vital service to families across the globe. In fact, more than 800,000 people in the United States are currently living
It’s vital to stay active as you age, but how can you keep working toward your fitness goals during the sweltering summer heat? Exercising outdoors
Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know that exercise is beneficial, fitness
More Americans are retiring earlier than previous generations. According to a survey by the Federal Reserve Bank, their odds of retiring before age 62 rose
According to the AARP, the number of households headed by people 65 and older will grow to 48 million in the next twenty years, and
More than half of Americans take an over-thecounter vitamin or dietary supplement, but many may not realize that the quality of these products can vary
By Mary Petersen Signal Staff Writer It’s Spring! When nature revives after the cold winter months. Trees blossom, daffodils shoot up to surprise us and
The benefits of maintaining good credit include looking more reliable in the eyes of prospective employers and securing lower mortgage interest rates when buying a
Retirement may be seen as a time to slow down and enjoy some well-earned rest and relaxation, but today’s seniors clearly did not get the
By Mary Petersen Signal Staff Writer My friend’s husband is in the hospital. He has had various tests, procedures and biopsies for the last few
The great outdoors beckons people of all ages. Fresh air can be hard to resist and the benefits of spending time outdoors are so numerous
According to the American Heart Association, one in four heart attack or ischemic (clot-related) stroke survivors will have a second heart attack or clot-related stroke.1
Dieting is a way of life for many people. The Boston Medical Center says an estimated 45 million Americans go on a diet each year,
“Let food be thy medicine” is a quote attributed to Hippocrates, the ancient scholar considered to be the father of modern medicine. The saying relates
By Mary Petersen My husband’s Aunt Elaine is turning 95 this month. Forty-nine years ago when he moved to California, he stayed with Aunt Elaine’s
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