Seniors

More than half of Americans take an over-thecounter vitamin or dietary supplement, but many may not realize that the quality of these products can vary

By Mary Petersen Signal Staff Writer It’s Spring! When nature revives after the cold winter months. Trees blossom, daffodils shoot up to surprise us and

The benefits of maintaining good credit include looking more reliable in the eyes of prospective employers and securing lower mortgage interest rates when buying a

Retirement may be seen as a time to slow down and enjoy some well-earned rest and relaxation, but today’s seniors clearly did not get the

The great outdoors beckons people of all ages. Fresh air can be hard to resist and the benefits of spending time outdoors are so numerous

Dieting is a way of life for many people. The Boston Medical Center says an estimated 45 million Americans go on a diet each year,

“Let food be thy medicine” is a quote attributed to Hippocrates, the ancient scholar considered to be the father of modern medicine. The saying relates

By Mary Petersen My husband’s Aunt Elaine is turning 95 this month. Forty-nine years ago when he moved to California, he stayed with Aunt Elaine’s

A fall can result in unwanted outcomes, including injury, loss of independence, and a decreased ability to do the things that are most important to

Adults aged 65 years and older are now getting back to doing the things they love, whether that includes spending time with family, traveling or

According to the Alzheimer’s Association, nearly 5.8 million Americans are currently living with Alzheimer’s disease. By 2050, that number is expected to rise to 14

Humans’ desire to live independently begins in adolescence and continues into older adulthood. Though many seniors can handle the tasks of daily life on their

Medications are utilized in various ways. Some people take medication to treat issues like headaches or the common cold, while medicine also may be used

While most of us associate playtime with childhood, adults are increasingly acknowledging the importance of play and leisure time for themselves. A new survey commissioned

(Family Features) Taking care of your health, especially over age 65, requires an understanding of your personal needs. Proper medical care isn’t one-size-fits-all, so finding

Cataracts are a clouding of the lens of the eye that can cause blurry vision and increase glare from lights. The Mayo Clinic indicates that

Adults confront various age-related side effects as they transition from middle age to their golden years. Skin may begin to wrinkle and hair may turn