Training at altitudes higher than 6,000 feet above sea level has many advantages for all types of athletes. Running at such a high elevation decreases the amount of oxygen getting
As the four-day 2019 CA Speedo Summer Sectionals at the Santa Clarita Aquatics Center came to a close on Sunday, July 21st, Canyons Aquatics and Paseo Aquatics swimmers put down
Day 2 of the 2019 CA Speedo Summer Sectionals continued with six individual swimmers and six relay teams from Canyons Aquatics and Paseo Aquatics advancing to the finals at the
Heading into the final 100 meters of the men’s 200-meter butterfly C-Final, Canyons Aquatic Club swimmer Jonathan Quick looked up and saw something out of the corner of his eye:
With the recent heatwave that struck California and the Santa Clarita Valley, local Canyons Aquatic Club and Paseo Aquatics Club swimmers are glad to be back in the water with
BURBANK — The Canyon girls basketball team returned to John Burroughs High School for their final Burroughs Summer League game, facing off against travel ball team No Limit Blue on
For West Ranch baseball player Trey Topping, there’s not much more that he enjoys doing other than playing baseball, school and spending time with his family. Growing up as the
When he started at Trinity Classical Academy, Andrew Pfeiffer had never really given pitching much thought. Thanks to his former head coach Tommy Kister, who saw the potential in him,
Playing two practice rounds on Saturday, July 6th, and Sunday, July 7th, at Redlands Country Club in Redlands, West Ranch student and golf phenom Zoe Campos took aim ahead of
Since the age of 7, Trinity Classical Academy and Paseo Aquatics swimmer Helena Salvino has had a strong passion for swimming. It wasn’t until recently that the sport that she
Watching Saugus girls hoops head coach Jason Conn in a Burroughs Summer League game against Camarillo at John Burroughs High School on Tuesday, most would think that the Centurions are
The 2019 U.S. Senior Open concluded its four-round tournament play on Sunday at Warren Golf Course in Notre Dame, Indiana, on June 27-30, and Stevenson Ranch resident golfer Doug Garwood
Entering his freshman year at Trinity Classical Academy, senior baseball player Andrew Pfeiffer had never really given pitching much thought. Thanks to his former head coach Tommy Kister, who saw
Forming a cohesive unit throughout the 2018 cross-country season, the West Ranch boys and girls cross-country teams always believed in themselves and set out to prove why they were not
BURBANK –– The Canyon High girls basketball team traveled south and squared off against Palisades High in a Burroughs Summer League game at John Burroughs High School on Tuesday. From
The End of Summer Shootout at Damien High School got underway with two local SCV schools: Santa Clarita Christian School and Valencia making the trek to the city of La
High school coaches are supposed to motivate, instruct and, of course, teach their players how to excel in their respective sports. But more importantly, they can give them the skills
West Ranch cross-country and track and field coach Sara Soltani will not return to coach the Wildcats for the 2019-20 school year. Soltani teaches physical education and said that due
With 15 seniors graduated from last year’s second-place Foothill League team, West Ranch baseball, no matter the circumstances or time of year, is always looking to compete against high-level competition,
Newcomer of the Year Nathan Perez – Never taking a shot he didn’t like, the freshman shooting guard was a pesky scorer that could come off screens or hit standstill
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