Pumpkin Spice … and Everything Nice 

By Michele E. Buttelman  Signal Staff Writer  For those of us who love pumpkin spice season the arrival of this joyous time of year can’t come too soon!  This year,

How to Help Ease Your Dog’s Allergies 

By Michele E. Buttelman  Signal Staff Writer  For a dog owner one of the most frustrating experiences is dealing with your pet’s allergies. A treatment that may work for a

Falls are responsible for one-third of all home-related fatalities. So, it is important for seniors to take measures to protect themselves.

Martinez: Understanding Pneumococcal Pneumonia 

Dodger outfielder and designated hitter J.D. Martinez is prioritizing his lung health this baseball season. He has asthma, an underlying medical condition that puts him at increased risk for pneumococcal

SCV football week 4 preview 

By Justin Vigil-Zuniga and Tyler Wainfeld  Signal Staff Writers  Nearly every local team brought home a win last weekend as non-league play winds down. But, five local teams remain undefeated

The Important Role Bees Play in Lawns and Gardens 

A colorful garden in full bloom is an aesthetically appealing sight each spring and summer. The pleasant aromas emanating from such spaces only add to their appeal.  Many variables contribute

Understanding ‘Warning Strokes’ 

What to expect if you experience stroke symptoms, even if they disappear.  Diagnosing a transient ischemic attack (TIA), sometimes called a “warning stroke,” can be challenging because symptoms often disappear

This Moreton Bay Fig Tree has been part of the San Diego’s Balboa Park landscape since 1914. PHOTO COURTESY VISIT SAN DIEGO.

California’s Historic Trees 

By Michele E. Buttelman  Signal Staff Writer  California is home to many notable landmarks, historic sites and “must see” attractions. People travel from across the globe to visit the Golden

PHOTO COURTESY NEWPORT COASTAL ADVENTURE

Whale Watching in Southern California 

By Michele E. Buttelman  Signal Staff Writer  Southern California is blessed with an amazing climate, stunning mountains and the beautiful and majestic Pacific Ocean. It should be no surprise that

Five Ways to Get Your Pet Ready for Fall 

Pets provide unconditional love to their companions; in return, it’s important to make sure they live happy and healthy lives by providing the best care possible.  This means making sure

Is it Time to Move to An Assisted Living Facility? 

Assisted living facilities provide a vital service to families across the globe. In fact, more than 800,000 people in the United States are currently living in assisted living facilities, according

The César E. Chávez National Monument was designated a national monument in 2012. The memorial garden features a gravesite and fountain honoring Cesar Chavez and a remembrance of the farmworker movement's martyrs. The Memorial Garden is open daily from 10 a.m. to 4 p.m.

Labor Day Weekend Celebrations 

By Michele E. Buttelman  Signal Staff Writer  Labor Day, the official end of summer and the last travel three-day weekend travel escape before end of the year festivities begin to