With a return to busy fall routines, it can be challenging for many families to find the time to sit down at the table for nutritious meals. Adding an option
By Bill Miranda Santa Clarita City Mayor Santa Clarita is consistently recognized as being one of the safest places in the nation to live and raise a family. This is
“When will you be done with treatment?” It’s the most common question metastatic breast cancer patients receive, but also one of the hardest to answer. Unfortunately, unlike many other forms
Caleb Lunetta Signal Senior Staff Writer There’s one industry regularly passed over when talk arises about businesses that might have seen a benefit from COVID-19. There’s probably a reason for
By Caleb Lunetta Signal Senior Staff Writer The leaves are changing, the air is getting chillier and the light colors around your home decor are becoming slightly cozier. Fall is
By Caleb Lunetta Signal Senior Staff Writer For some, the notion of traveling — especially on airplanes flying at a usual altitude — has always been a scary proposition. Full-year
While it may not feel quite like fall here in the Santa Clarita Valley, as temperatures remain warm, the end of September signals that autumn is in the air and
Your body’s immune system protects against illness and infection, fighting off threats before you even know there’s a problem. Even though your immune system usually does its job automatically, you
“Let food be thy medicine” is a quote attributed to Hippocrates, the ancient scholar considered to be the father of modern medicine. The saying relates to the notion that what
By Jane Gates Signal Staff Writer Not only can you save your own vegetable seeds to grow the next year’s crop, but sometimes you can even end up with a
By Kev Kurdoghlian Signal Staff Writer When Glen Marhevka took the stage at The Canyon in Santa Clarita on the evening of Friday, Sept. 17, he had a lot to
By Richard Roeper Signal Contributing Writer The new FX on Hulu anthology series “The Premise” is problematic, but has promise, and try saying that three times fast — but if
By Kev Kurdoghlian Signal Staff Writer For the past 18 months, conversations about health have been dominated by the COVID-19 pandemic. And the pandemic has had a significant impact on
Making the most of family meals means dishing up favorites that call loved ones together while also providing wholesome, nutritional flavor. As part of the Powerful Pairings initiative – launched
By Donna Erickson Signal Contributing Writer Weekends are made for families, and fall is all about the changing color palette of the great outdoors. Put them together, and you have
By Bill Miranda Santa Clarita City Mayor Last spring, the City of Santa Clarita and the Santa Clarita’s Valley Sheriff’s Station launched a brand-new campaign, “Guard That Auto,” which was
The Santa Clarita Valley is surrounded by open space, meaning its residents are often catching glimpses of some of the natural wildlife that calls its hills and valleys home. However,
By Mary Petersen My husband’s Aunt Elaine is turning 95 this month. Forty-nine years ago when he moved to California, he stayed with Aunt Elaine’s family and she is like
Whether you’re a stylist with an eye for fashion who chooses each garment carefully or the laid-back type who can rock the first outfit you find each morning, the closet
The human heart beats 60 to 100 times per minute on average, which equates to between 86,400 and 144,000 beats per day. Over the course of a lifetime, an individual’s
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