
Quick, Nutritious Dishes to Enjoy Dairy Without the Discomfort
Dinnertime dishes loaded with nutrients help keep loved ones connected while refueling after busy days spent at work and school. Dairy foods – key ingredients in many at-home meals –

Dinnertime dishes loaded with nutrients help keep loved ones connected while refueling after busy days spent at work and school. Dairy foods – key ingredients in many at-home meals –

Many at-home hobbies like baking and sewing started to see a resurgence as the last year’s quarantine got underway, more and more are also getting outside in their homes with

By Caleb Lunetta Signal Senior Staff Writer They say football stole Sunday from the church, so it’s best to make your NFL season kickoff party count. This year, the National

By Kev Kurdoghlian Signal Staff Writer Don’t let the silence fool you. Electric vehicles (EV) may not make a lot of noise, but they do pack a lot of fun.

By Abbie Demuth For The Signal Bryan Meyers settled into his worn drum stool as he prepared to record his solo music in his apartment bedroom. Mimicking a recording studio,

By Kev Kurdoghlian Signal Staff Writer Eat healthy. It’s easier said than done. A search for healthy food options online may lead to phrases like “superfoods,” “powerfoods” or something similarly

By Caleb Lunetta Signal Senior Staff Writer When COVID restrictions forced restaurants to pivot, many made outdoor dining space —whether on a sidewalk or part of a newly partitioned parking

Since the days of Western stars William S. Hart and Gene Autry, screen legends have flocked to the Santa Clarita Valley. Yet, it’s not just the people themselves that are

By Kev Kurdoghlian Signal Staff Writer After more than a year of learning from home, students going back to campus this year have had to revisit school supplies lists to

Assistance dogs help people overcome myriad challenges en route to living more independently. The Americans with Disabilities Act defines service animals as dogs that are individually trained to perform tasks

By Perry Smith Sunday Signal Editor When I first heard Monday was National Rum Day, well, I definitely had questions. I think initially, one of the most obvious was: Why

Sound surrounds you every day. Traffic, TV, sporting events, and music are just a few of the sounds you know so well. Entertaining sounds bring pleasure, and warning sounds (like

A healthy breakfast can give your student a boost that lasts all day long. Mornings tend to be rushed, but it’s still possible to prepare easy breakfasts that power little

By Bill Miranda Santa Clarita City Mayor If you have strolled down Main Street in Old Town Newhall, you have likely encountered delicious cuisine, tasty libations and quaint shops. Another

By Caleb Lunetta Signal Staff Writer Nearly 10% of American adults practice yoga, according to the National Institutes of Health, which describe the practice as “a meditative movement practice with

Adults aged 65 years and older are now getting back to doing the things they love, whether that includes spending time with family, traveling or enjoying new hobbies. However, as

By Caleb Lunetta Signal Staff Writer It’s one of the fastest growing sporting trends in America and it comes with a paddle, a wiffle ball and a funny name: pickleball.

By Kev Kurdoghlian Signal Staff Writer Records are back! The format has gained in popularity over the past decade — a trend made visible by a 4% increase in turntable

By Caleb Lunetta Signal Staff Writer There are three things Santa Clarita residents take great pride in: Christmas, football and breakfast. Whether it’s whose side of town has the best

By Ken Striplin Santa Clarita City Manager When the brand-new Canyon Country Community Center on Soledad Canyon Road and Sierra Highway opens its doors to the public later this year,