
How to select the right yoga studio for you
By Caleb Lunetta Signal Staff Writer Nearly 10% of American adults practice yoga, according to the National Institutes of Health, which describe the practice as “a meditative movement practice with

By Caleb Lunetta Signal Staff Writer Nearly 10% of American adults practice yoga, according to the National Institutes of Health, which describe the practice as “a meditative movement practice with

Adults aged 65 years and older are now getting back to doing the things they love, whether that includes spending time with family, traveling or enjoying new hobbies. However, as

By Caleb Lunetta Signal Staff Writer It’s one of the fastest growing sporting trends in America and it comes with a paddle, a wiffle ball and a funny name: pickleball.

By Kev Kurdoghlian Signal Staff Writer Records are back! The format has gained in popularity over the past decade — a trend made visible by a 4% increase in turntable

By Caleb Lunetta Signal Staff Writer There are three things Santa Clarita residents take great pride in: Christmas, football and breakfast. Whether it’s whose side of town has the best

By Ken Striplin Santa Clarita City Manager When the brand-new Canyon Country Community Center on Soledad Canyon Road and Sierra Highway opens its doors to the public later this year,

By Raychel Stewart Signal Staff Writer As the world turns into a direction that revolves around science, technology, engineering and math, astronomy classes and programs become an important part of

Menopause is a natural occurrence in a woman’s life. Menopause occurs 12 months after a woman’s last period. It marks the end of the reproductive years and the cessation of

By Donna Erickson Signal Contributing Writer Life IS a beach for “Sand Suy” and grandfather Kirk Rademaker. As an internationally acclaimed sand sculptor, he is known for his innovative designs

According to the Alzheimer’s Association, nearly 5.8 million Americans are currently living with Alzheimer’s disease. By 2050, that number is expected to rise to 14 million. Detecting symptoms of Alzheimer’s

By Brennon Dixson Signal Staff Writer Science has prompted many changes in the ways people exercise over the years, but residents of the Santa Clarita Valley are beginning to recognize

Few moments make summers quite as special as family meals, whether you’re soaking up the sun’s rays on the patio or beating the heat at the dining room table. You

By Raychel Stewart Signal Staff Writer Stephanie Inmon is really excited about the potential for events to return locally to her two Bodhi Leaf Coffee Traders locations — once she

By Michelle Sathe Signal Contributing Writer Just like with people, American pets are struggling with a preventable epidemic: About 60 percent of cats and 56 of dogs qualify as overweight

Hardwood floors have long been sought after by home buyers. In its 2019 ‘Remodeling Impact Report,’ the National Association of Realtors revealed that new wood flooring was the fourth most

It’s summer in Southern California, and the snow has receded from all of the local mountains, leaving thousands of fresh alpine trails ready to break out those areas mountain bikes.

By Bill Miranda Santa Clarita City Mayor Clear your schedule on the third Thursday of the month because the wildly popular SENSES Block Party is returning to Main Street in

When planning a landscape, it’s tempting to pick the most colorful, vibrant plants. An eye-popping property filled with yellows, purples, pinks, and other bold colors is sure to catch anyone’s

By Donna Erickson Signal Contributing Writer Like most people, I enjoy taking long walks on the beach. I love the feel of sand under my feet and the way it

Fun in the summer sun can mean anything from poolside play and outdoor exercise to simply relaxing in the shade. While these activities make the season special for people of