
Signal Staff


A SECOND WIND
International Experience at Home By Mary Sortino Petersen Signal Staff Writer Two weeks ago, we stayed awake one night until after midnight. Quite a feat for me these days. We

Summer Fun in California
By Michele E. Buttelman Signal Staff Writer There’s nothing like a California summers. As the temperature rises so do the options for fun in the sun. Beaches, golf courses, theme

Be Safe While Having Fun in the Sun
By Maria Renthrow For the Signal With summer here, families across Southern California will be going swimming, grilling, hiking, camping, road tripping or boating as they celebrate the summer. “Although

New Ways Doctors are Treating Cellulite
Bothered by cellulite? You’re not alone. There are new way doctors are treating it. At age 47, Jamie loves to exercise, running during the summer and going to the gym

America’s 10 Most Dangerous Jobs
By Oakley Lowe Special to The Signal America’s most dangerous jobs have been revealed in a new analysis of Bureau of Labor Statistics data. Personal injury lawyers Agruss Law Firm
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The Impact of COVID-19 on Cardiovascular Disease
Now, more than three years from the onset of the COVID-19 pandemic, the impacts can be seen more clearly. For example, the rise in the number of cardiovascular disease deaths

Make Mornings a Breeze with Time-Saving Breakfasts
Mornings can be hectic enough with wake-up calls, preparing for work, getting the kids ready and so many other daily tasks. Add in the need (or desire, at least) for

‘National Lampoon’s Vacation’ — Looking Back, Re-Release
By Richard Roeper Signal Contributing Writer When John Hughes was working as an advertising copywriter at Leo Burnett in Chicago in the late 1970s, he was also freelancing for National

Tame Traffic-Related Stress
Aggravation on the nation’s roadways has become a frequent topic of conversation over the last decade or so. Incidents that involved traffic-related acts of violence have gained increased attention over

Southern California Ethic Enclaves
By Michele E. Buttelman Signal Staff Writer The 1980 census showed that California supplanted New York as the principal ethnic melting pot of America. The diversity of California offers residents

Exercise Like a Senior Athlete
It’s vital to stay active as you age, but how can you keep working toward your fitness goals during the sweltering summer heat? Exercising outdoors as the temps — and

Seniors: You May Have More Choices Than You Think
Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know that exercise is beneficial, fitness can be daunting, especially if

What to Know About Kitchen Countertop Materials
Kitchens are the busiest rooms in most homes. Kitchens have become more than just places to prepare meals, with many functioning as gathering spaces and even go-to dining spots in

Lawn and Garden
How to Keep Your Lawn Looking Green Homeowners’ fasciation with a lush, green lawn is something that has developed over time and is still “growing” strong. According to a 2019

The Basics of Fertilizing Your Lawn
Fertilizing a lawn can be intimidating. An array of fertilizers, with each seemingly designed to address a different issue, can make homeowners’ heads spin . However, fertilizing is a very

Elevate summer entertaining with This Crunch
As families and friends gather on patios and decks to enjoy the warmth of summer and meals fresh off the grill, many are searching for that perfect ingredient that can

‘The League’ Tells the Story of Black Integration into Baseball
By Richard Roeper Signal Contributing Writer ‘The League’ 1/2 (out of four) Magnolia Pictures presents a documentary directed by Sam Pollard. Rated PG. In theaters and on digital platforms. As

Decluttering 101
By Michele E. Buttelman Signal Staff Writer It is said we spend the first half of our lives acquiring “things” and the second half of our life getting rid of

Five Must-Haves for Outdoor Entertaining
Gatherings and get-togethers may commonly take place inside, but giving your guests extra space takes nothing more than a little creativity and the right outdoor appliances. Open a new door