Sunday Signal

Simple makeup tips for enhancing beauty

Millions of women turn to cosmetics to help them put their best faces forward. The online people skills resource the Science of People indicates an estimated 44% of American women

The relationship between fibromyalgia and pain

Fibromyalgia has long been a misunderstood medical condition. For example, in the past, people diagnosed with rheumatism may have had fibromyalgia.  Characterized by a vast array of symptoms, fibromyalgia was

Addressing the childhood obesity epidemic

Obesity is a health epidemic that does not discriminate based on age, gender or ethnicity. While obesity poses a serious health risk for everyone, children who are obese may be

How to look your best on those video calls

By Ruben Circelli, Signal Contributing Writer From lighting to the background of your video calling app to specialized features and filters that make you look great, here are four simple

Celebrating milestones amid the coronavirus pandemic

The novel coronavirus pandemic has temporarily shut down school campuses, concert halls, park facilities and everything in between where communities have congregated to celebrate some of the most important milestones

Letters to the Editor

Annie Astorga | Smith Pushes Back on AB 5

Some California lawmakers are digging in and refusing to see the flaws in Assembly Bill 5. Not Christy Smith! I’m glad to see the assemblywoman standing up and fighting to

Make your own Mother’s Day memories this year

Amid the current coronavirus pandemic, any celebration, from our birthdays to our anniversaries, feels a bit strange, and Mother’s Day is no exception. While the “Safer at Home” directive may

David Hegg

David Hegg | Set Your Life, Not Just Goals

By David Hegg  Ask any successful person about their strategy for success and you’ll usually hear about the necessity of setting goals. Determining what needs to be done, and how

How to protect dogs from Lyme disease

Lyme disease is a potentially dangerous condition transmitted by the passing of bacteria from deer ticks to their unsuspecting hosts. The Centers for Disease Control and Prevention says Lyme disease

Grandparenting on hold

By Mary Petersen, Signal Staff Writer I’ve made masks for the family, donned rubber gloves to go to the store, practiced yoga via stream classes. I even imposed upon my