Health & Fitness

Vitamin D deficiency following gastric bypass

By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach I am a 72-year-old woman in fair health. I had strong bones until I had gastric bypass surgery. Within two years,

Graves’ disease: Focus should be on eye health

People living with Graves’ disease have a lot to focus on. The disease, an autoimmune disorder that causes an overproduction of the thyroid hormone, causes a variety of troublesome symptoms,

Making sacrifices for our seniors’ care

When residents at Oakmont of Valencia Senior Living went into lockdown in mid-March amid rising fears of the coronavirus, their lives changed drastically, but it was the staff who took

Time to take to the great outdoors, SCV

As Los Angeles County begins to ease the stay-at-home restrictions, the county’s trails and parks are among the first to reopen. With hundreds of trails that traverse the Santa Clarita

Five tips to help fight sleep deprivation

Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes the sleep they are getting

The relationship between fibromyalgia and pain

Fibromyalgia has long been a misunderstood medical condition. For example, in the past, people diagnosed with rheumatism may have had fibromyalgia.  Characterized by a vast array of symptoms, fibromyalgia was

Three things to understand about asthma

More than 25 million Americans suffer from asthma, according to the Centers for Disease Control and Prevention’s National Health Interview Survey. This chronic condition is so common that even if

Finding silver linings in a quarantine

As the Santa Clarita Valley goes into week seven of the “Safer at Home” directive amid the coronavirus pandemic, it’s only logical that cabin fever is also widespread. While not

Common terminology associated with outbreaks

The novel coronavirus COVID-19 is the dominant story of 2020. As new information emerged and the virus spread from its epicenter in Wuhan, Hubei Province, China, to other areas of