By Keith Roach, M.D. Signal Contributing Writer Dear Dr. Roach I’m a 67-year-old black female who’s been diagnosed with “a little arthritis” in my right hip.
Any time is a great time to get in shape. People with more time on their hands due to stay-at-home restrictions may want to begin
Social distancing has led to some surprising and some not so surprising side effects. Many business owners have been pleasantly surprised to learn how smoothly
When residents at Oakmont of Valencia Senior Living went into lockdown in mid-March amid rising fears of the coronavirus, their lives changed drastically, but it
You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there
As Los Angeles County begins to ease the stay-at-home restrictions, the county’s trails and parks are among the first to reopen. With hundreds of trails
Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes
Fibromyalgia has long been a misunderstood medical condition. For example, in the past, people diagnosed with rheumatism may have had fibromyalgia. Characterized by a vast
More than 25 million Americans suffer from asthma, according to the Centers for Disease Control and Prevention’s National Health Interview Survey. This chronic condition is
As the Santa Clarita Valley goes into week seven of the “Safer at Home” directive amid the coronavirus pandemic, it’s only logical that cabin fever
The concept of “social distancing” was no doubt a mystery to millions of people prior to 2020. But in the wake of the outbreak of
The novel coronavirus COVID-19 is the dominant story of 2020. As new information emerged and the virus spread from its epicenter in Wuhan, Hubei Province,
Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for
Allergies can mean discomfort for asthma sufferers, both during seasonal allergy season and whenever allergens are encountered. For people who already have complications due to
As lines at Santa Clarita Valley grocery stores grow longer, naturalist Pascal Baudar is spending his time in the fresh air of the Angeles National
Do April showers bring May flowers or just a lot of aches and pains? While research on how weather affects a person’s pain levels is
COVID-19, the novel coronavirus that was declared a pandemic by the World Health Organization in mid-March, has claimed thousands of lives across the globe. Though
In 2019, researchers discovered meaningful insights into the causes, risk factors and treatment of Alzheimer’s disease and other dementias. Here are five of their important
Because of its fluffy coat, affectionate personality and intelligence, doodle mixes have become the latest crossbreed craze. Doodle mixes are a cross between the traditional
Family caregivers lead busy and at times, stressful lives, often balancing work, their own kids and spouses, hobbies and more, all while ensuring their loved
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