How to create more time to relax

Fitting relaxation time into a typical day can have a profound impact on a person’s overall health. Relaxation techniques can help manage a variety of health conditions, including insomnia and anxiety associated with illnesses or medical procedures, according to the National Center for Complementary and Integrative Health.

UPDATED: State report: Pilot program shows support for per-mile fee
A sample of about 5,000 California drivers widely supported a pilot program that could pave the way for taxing motorists in Santa Clarita and statewide on a per-mile basis, according to a state report released this month. Nik Samuels | The Signal

UPDATED: State report: Pilot program shows support for per-mile fee

By Andrew Clark | Signal Staff Writer A sample of about 5,000 California drivers widely supported a pilot program that could pave the way for taxing motorists in Santa Clarita…

Metrolink encourages Santa Clarita to ‘avoid traffic’ with public transportation
Metrolink officials reported that ridership is trending up, and encouraged Santa Clarita residents to avoid traffic with public transportation this week as a new year's resolution. Signal file photo

Metrolink encourages Santa Clarita to ‘avoid traffic’ with public transportation

By Andrew Clark | Signal Staff Writer Metrolink is offering Santa Clarita commuters a New Year’s resolution of ditching their cars for the train. Ridership aboard the Antelope Valley Line,…

CalTrans announces I-5 road construction
California Department of Transportation (Caltrans) announced today plans to add temporary bypass lanes in both directions of I-5 (Golden State Freeway) for a $171 million repaving project in and near the city of Santa Clarita

CalTrans announces I-5 road construction

California Department of Transportation (Caltrans) announced today plans to add temporary bypass lanes in both directions of I-5 (Golden State Freeway) for a $171 million repaving project in and near…

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