2018-19 Signal Sports Awards: Team of the Year
Forming a cohesive unit throughout the 2018 cross-country season, the West Ranch boys and girls cross-country teams always believed in themselves and set out to prove why they were not…
Forming a cohesive unit throughout the 2018 cross-country season, the West Ranch boys and girls cross-country teams always believed in themselves and set out to prove why they were not…
The Valencia Vikings coaching staff never had a doubt about Kai Wingo’s ability. “Since day one all of my coaches believed in me. It’s kind of funny, they always told…
Since 1983, the State Street Mile has brought traditional runners from all over to Santa Barbara’s downtown corridor to race an unconventional downhill mile. On Sunday, due to the CIF…
When a sports season comes to a close, athletes normally take some time off to rest, revitalize and reboot. That’s not the case with track and field athletes. With the…
The 2019 CIF State Track and Field Championships featured nine athletes from the Foothill League, and they didn’t disappoint, with Valencia’s Kai Wingo taking home a state title plus several…
The Foothill League sent nine athletes to the 2019 CIF State Track and Field Championships at Buchanan High School in Clovis today, and all nine delivered qualifying marks in the…
With the CIF-Southern Section track and field finals on tap today at El Camino College, local athletes used the last few days to help prepare for the championship competition. Instead…
The Foothill League sent a large contingent of athletes to the Division 1 and 2 track and field CIF-Southern Section prelims this past Saturday, and a large fraction qualified for…
By Erik Boal For The Signal PORTLAND, Ore. -- On one of the most significant days for California cross-country athletes in the 15-year existence of Nike Cross Nationals, West Ranch…
After hundreds, maybe thousands of miles ran during this cross-country season, all the hard work has paid off for Canyon High School’s Ethan Danforth and the West Ranch boys cross-country…
It was a season of firsts for West Ranch cross-country, which saw both the boys and girls teams qualify for the CIF State Cross-Country Championships for the first time in…
With one more race to go, the CIF-Southern Sections Division 2 State Meet in Fresno, Canyon’s Ethan Danforth is still all smiles after being named the 2018 Foothill League boys…