Author - Signal Contributor

Signal Contributor

The Santa Clarita Valley Food Pantry’s mission statement has never been clearer than in the past several weeks as our nonprofit in the small building on Railroad Avenue in Newhall has confronted waves of challenges due to the health and economic...

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Tips for container gardening

Gardening is beneficial in various ways. The AARP states that some of the health perks associated with gardening include improved mood, increased vitamin D...

Five ways to improve heart health

If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable.  Heart disease is the leading cause of death...