Healthy eating options for seniors
September 26, 2021
“Let food be thy medicine” is a quote attributed to Hippocrates, the ancient scholar considered to be the father of modern medicine. The saying relates to the notion that what
Sunday Signal
Sunday Signal
Saving your own vegetable seeds for next year
September 26, 2021
By Jane Gates Signal Staff Writer Not only can you save your own vegetable seeds to grow the next year’s crop, but sometimes you can even end up with a
Big Bad bandmate discusses coming home, giving back
September 26, 2021
By Kev Kurdoghlian Signal Staff Writer When Glen Marhevka took the stage at The Canyon in Santa Clarita on the evening of Friday, Sept. 17, he had a lot to
‘The Premise’ anthology is ‘ambitious’ and ‘cutting edge’
September 26, 2021
By Richard Roeper Signal Contributing Writer The new FX on Hulu anthology series “The Premise” is problematic, but has promise, and try saying that three times fast — but if
The unpredictable future of strength & fitness trends
September 26, 2021
By Kev Kurdoghlian Signal Staff Writer For the past 18 months, conversations about health have been dominated by the COVID-19 pandemic. And the pandemic has had a significant impact on
Increase Wholesome Flavor with Powerful Pairings
September 26, 2021
Making the most of family meals means dishing up favorites that call loved ones together while also providing wholesome, nutritional flavor. As part of the Powerful Pairings initiative – launched
Donna’s Day: Frame and bookmark your summer memories
September 26, 2021
By Donna Erickson Signal Contributing Writer Weekends are made for families, and fall is all about the changing color palette of the great outdoors. Put them together, and you have
Grand theft auto prevention tips for fall
September 26, 2021
By Bill Miranda Santa Clarita City Mayor Last spring, the City of Santa Clarita and the Santa Clarita’s Valley Sheriff’s Station launched a brand-new campaign, “Guard That Auto,” which was
Up close and personal with wildlife in the SCV
September 19, 2021
The Santa Clarita Valley is surrounded by open space, meaning its residents are often catching glimpses of some of the natural wildlife that calls its hills and valleys home. However,
Life lessons from Aunt Elaine
September 19, 2021
By Mary Petersen My husband’s Aunt Elaine is turning 95 this month. Forty-nine years ago when he moved to California, he stayed with Aunt Elaine’s family and she is like
Five steps to design your own dream closet
September 19, 2021
Whether you’re a stylist with an eye for fashion who chooses each garment carefully or the laid-back type who can rock the first outfit you find each morning, the closet
Understanding the symptoms of atrial fibrillation
September 19, 2021
The human heart beats 60 to 100 times per minute on average, which equates to between 86,400 and 144,000 beats per day. Over the course of a lifetime, an individual’s
Creating an edible garden – anytime, anywhere
September 19, 2021
People have become more health-conscious in the last year, seeking relaxing activities and projects that give them a sense of accomplishment. According to the National Gardening Association, 67% of Americans
Social media and our Santa Clarita youth
September 19, 2021
By Ken Striplin Santa Clarita City Manager “Distracted from distraction by distraction” – T.S. Eliot Distraction, by definition, means something that distracts or directs one’s attention away from something else.
Holistic health: understanding healing with energy
September 19, 2021
By Kev Kurdoghlian Signal Staff Writer The COVID-19 pandemic has made personal and public health a daily topic of conversation and consideration. And maybe holistic health popped up on the
A wonderful breakfast worth waking up for
September 19, 2021
Waking up, no matter how late, can be such a drag. You’re moving slow and cuddled up warm under the blankets. However, your stomach is growling which means eventually you
The SCV’s long history of dealing with disasters
September 19, 2021
By Caleb Lunetta Signal Senior Staff Writer When you think of disasters in the Santa Clarita Valley, is the first thing that comes to mind thje massive flood in ‘28?
Donna’s Day: Bake a kid-friendly chocolate zucchini cake
September 19, 2021
By Donna Erickson Signal Contributing Writer “You can have your cake and eat zucchini, too,” said 24-year-old Josh Plank when I wandered over to a landscaping project he was digging
‘The Card Counter’ and ‘Kate’ get top ratings from Reoper
September 19, 2021
By Richard Roeper Signal Contributing Writer ‘The Card Counter’ Whether it’s Fast Eddie Felson in “The Hustler,” Eric “The Kid” Stoner in “The Cincinnati Kid,” Bill and Charlie in “California
How they hope to help feed the need
September 12, 2021
What looks like an oversized birdhouse sitting in front of Santa Clarita United Methodist Church is much more than meets the eye. When three Girl Scouts in Troop No. 7102