
Expert tips for maintaining your pet’s healthy weight
While many loving pet owners are unaware their pet may not be at their healthiest weight, the fact is that more than half of cats and dogs in the U.S.

While many loving pet owners are unaware their pet may not be at their healthiest weight, the fact is that more than half of cats and dogs in the U.S.

What may have started as a deal too good to pass up could end up costing you for months to come. Costly subscription services could be charging your debit or

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By Ken Striplin City Manager The City of Santa Clarita continues to rank among the safest cities in California and across the nation thanks to the dedication and tireless work

There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the basics into your daily routine — good nutrition,

Mornings may look different from the norm for many families but staying on track with healthy choices remains a top priority. There is a new way to enjoy coffee that

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By Bill Miranda Santa Clarita City Mayor “Eat Joy: Stories & Comfort Food from 31 Celebrated Writers” offers “an unconventional collection of intimate, in-depth essays with recipes celebrating the foods

Lighting in a home serves both practical and aesthetic purposes. It’s easy to maneuver around a well-lit home, reducing the risk of slips and falls, and the right lighting can

Procrastination is not typically considered a good thing. But as the world spent much of 2020 confronting the COVID-19 pandemic, putting certain things on hold became part of the new

Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for chronic diseases such as heart disease and diabetes. Routine exercise

By Jane Gates Signal Staff Writer Although we are prone to occasional frosty nights in the winter months, this time of the year can offer some of the most productive

Health-conscious individuals can do many things to improve their overall health. As medical researchers continue to uncover new things about how to achieve optimal health, yoga remains a highly effective

By Jennifer Campoy, LCSW Insight Treatment. During times of adversity, we need to look for “silver linings” and tend to search for “lessons learned.” During the past year’s pandemic, the

By Donna Erickson Signal Contributing Writer What do you think of when you hear the word “table”? In your mind, do you see the large rectangular piece of furniture in

Pets are beloved members of many families. So it’s no surprise that so many pet owners place such a great emphasis on raising healthy pets, often going to great lengths

Every year, millions make resolutions to better their overall health and fitness by trying the latest fad diet or workout — but those goals are sometimes exhausted and abandoned even

Over the course of the last year, the value for memorabilia has exploded. “There are so many weird things that have happened in the age of COVID … it has