
What you need to know about your thyroid
Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally
Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally
Arthritis has name recognition, even among people who are not suffering from it. But despite that recognition, arthritis is not as well understood as one might think. According to the
The benefits of mulch are widely known among lawn and garden enthusiasts. By insulating soil from extreme temperatures, helping soil to retain moisture and preventing weed growth, mulch can help
When 62-year-old Janine Mai posted on Facebook, asking for suggestions because her usual home-delivery grocery service was completely booked, she had no idea she’d be overwhelmed by the replies. “What
By David Hegg Somewhere, someone snuck into our social dictionary and changed the meaning of “maturity.” The consequence of this is a growing sense that those character qualities and ethical
Many are familiar with the story of Passover, the Exodus from Egypt. Each year we recount how our ancestors were liberated at this time of year. In Hebrew Egypt is called Mitzrayim, the “Narrow Place.”
I trust you folks are doing well and are finding the blessings and gifts tucked between the hardships. I know I am. Getting time to work on that novel finally. Taking walks. Chatting with loved ones via the miracle of technology.
If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for
Gardening is beneficial in various ways. The AARP states that some of the health perks associated with gardening include improved mood, increased vitamin D levels (which benefits bones and immune
Bringing home a new pet can be exciting and heartwarming. Before you get caught up in the excitement of adopting a pet, however, it’s important to do a bit of
By Kim Komando, Signal Contributing Writer Suddenly without much preparation, Americans were told to stay home to stop the spread of COVID-19. Remote working was no longer an option just
Hop to it! Easter is on its way. Put your busy schedule on hold for an evening or Saturday afternoon and make the traditional craft of egg decorating a family affair.
A parent’s job begins the moment a woman learns she is pregnant. Upon receiving such news, women typically make important changes to ensure the well-being of the fetuses growing inside
Many businesses aspire to build loyal customer bases. In the age of online shopping, that can seem like a fool’s errand, as online shoppers have a reputation of being obsessed
Allergies can mean discomfort for asthma sufferers, both during seasonal allergy season and whenever allergens are encountered. For people who already have complications due to asthma, allergies can be especially
By City Manager Ken Striplin We are in uncharted territory. The coronavirus pandemic has impacted almost every aspect of our daily lives. Many parents now find themselves filling the role
In a time of uncertainty, remembering to maintain your mental health should not be left on the back burner. As millions of people across the world are choosing to stay
By Lauren Budman, For The Signal Humans are social creatures, and isolation can be challenging, even leading to poor mental health outcomes. So it’s important to stay connected with others
As lines at Santa Clarita Valley grocery stores grow longer, naturalist Pascal Baudar is spending his time in the fresh air of the Angeles National Forest, foraging for wild plants.
Landscaping has sometimes been seen as a garnish to cover space around the house. But now that we find ourselves grated down with severely contagious viral attacks, our frazzled lives
Filled with the top stories to start your day, and emergency news alerts.
25060 Avenue Stanford, St. 141
Valencia, CA, 91355
Main Desk: 661-259-1234
Newsroom: 661-255-1234
Advertising: 661-287-5564