Sunday Signal

David Hegg

David Hegg | COVID-19, Unity and Blame Game

By David Hegg  I am thrilled at the recovery we’re seeing. There are small but significant signs that what we’re doing together is helping. We’re sensing the emergence of real

Nutritious Eating at Home

If spending additional time in the comfort of your home has you rethinking the family menu and looking for new ways to enjoy nutritional meals, rest assured you can make

Common terminology associated with outbreaks

The novel coronavirus COVID-19 is the dominant story of 2020. As new information emerged and the virus spread from its epicenter in Wuhan, Hubei Province, China, to other areas of

Lesson plans for the new normal

As Santa Clarita Valley parents get accustomed to the kids staying at home for the rest of the school year and distance learning the new normal, teachers across the SCV

#QuarantineCooking inspired by YouTubers

By Perry Smith Sunday Signal Editor  The Guinness World Record Book once estimated that every minute,  YouTube users upload about three days’ worth of video. With more than 1.3 billion

Scammers don’t care about global tragedies

Here’s a cynical expression we can assume all phishing scammers keep in mind: “Never let a good crisis go to waste.” Even in light of a global pandemic, the worst of the worst are still trying to steal money from innocent people.

Get away without going away

Family vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, but sometimes time, money or the current situation make

The comfort of home, the comfort of food

A quick and easy way to get comfort food on your dinner table is this recipe for Cheesy Baked Mushroom Chicken. Add some green beans and mashed cauliflower for a

Common warning signs of arthritis

Arthritis has name recognition, even among people who are not suffering from it. But despite that recognition, arthritis is not as well understood as one might think. According to the