
Sunday Signal Health & Fitness
Sunday Signal
Health & Fitness


The most popular exercise classes in the US
January 7, 2024 10:39 am

Six ways to stay fit and healthy in the New Year
January 7, 2024 10:28 am

LET IT SNOW … NOW WE SKI
December 31, 2023 9:15 am

Choosing Health Benefits this Open Enrollment
November 25, 2023 3:17 pm

Expert: Crucial Steps to Take After a Car Accident
November 11, 2023 4:48 pm

How You Can Donate Plasma and Save a Life
October 15, 2023 10:52 pm

6 Tips to Get Sleep Back on Track
October 7, 2023 1:01 pm

Five Ways to Help Manage Osteoarthritis
October 7, 2023 12:18 pm

Goodbye to Stretch Marks and Hello to Smoother Skin
September 30, 2023 11:15 am

Manage Your Family’s Year-Round Health
September 30, 2023 11:04 am

Santa Clarita Offers Sports Opportunities for Seniors
September 23, 2023 12:28 pm

Short of Breath? It Could Be Interstitial Lung Disease
September 17, 2023 10:58 am

A SECOND WIND
September 17, 2023 9:54 am

‘Carving Out Time’ Tips for Moms and Caretakers
September 9, 2023 2:20 pm

Understanding ‘Warning Strokes’
September 2, 2023 10:18 am

Three Healthy Habits to Protect Your Skin
August 12, 2023 6:00 am

Possible Long-Term Allergy Relief Options
August 12, 2023 6:00 am

Be Safe While Having Fun in the Sun
July 23, 2023 6:00 am

New Ways Doctors are Treating Cellulite
July 23, 2023 6:00 am
![[photo courtesy Getty images]](https://signalscv.s3.us-west-1.amazonaws.com/wp-content/uploads/2023/07/22093156/16692-scaled.jpg)
The Impact of COVID-19 on Cardiovascular Disease
July 23, 2023 6:00 am

Tame Traffic-Related Stress
July 16, 2023 6:00 am

Best Foods for a Quicker Workout Result
July 9, 2023 6:00 am

Skip the Salt, But Keep the Flavor and Your Health
July 2, 2023 6:00 am