Gardening in the merry month of May

By Jane Gates Signal Staff Writer As we move into the dry, hot weather of summer, we only have a little while left to take advantage of cooler days for

Tips for communicating through ‘the mask’

It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and other factors due to COVID-19. For people with hearing loss, this is an especially challenging

Connecting to a cause: Give where you live, SCV

Steve Nuñez Vice President, Relationship Manager, Mission Valley Bank Philanthropy — the act of giving back — should play an important role for any business operating within a local market

The relationship between fibromyalgia and pain

Fibromyalgia has long been a misunderstood medical condition. For example, in the past, people diagnosed with rheumatism may have had fibromyalgia.  Characterized by a vast array of symptoms, fibromyalgia was

Discover your roots at the history fair

Who are you? Who are your ancestors? Where do you come from? When did your ancestors arrive in the United States? These are just some of the questions that can

Easy Food Solutions

For those who are always on the go, it can be difficult to find time to whip up meals and snacks that are both nutritious and tasty.

Leak detection and rust issues

Since we can’t see through walls, there is no way to see something such as a pinhole leak in a pipe. That’s just one example of what could be an issue, there can be many other things found behind drywall that could be the source.

Four Questions: Pamela Verner

Pamela Verner joined SCV Commercial Real Estate in 2007. Her prior experience includes more than 12 years working in escrow handling high volume commercial and residential escrows.

Learn how to sleep like a child again

Many adults lament that even if they were solid sleepers in their younger years, by the age of 50, their quality of sleep has unraveled. Some cling to the wisdom

Calendar of Events: June 16, 2019 to June 29, 2019

Wednesdays, 7 p.m. Drop in to Pocock Brewery weekly trivia night with Trivia with Budds. Trivia night.The event also includes a rotating selection of food trucks. Pocock Brewing Company, 24907

SCV Business Voices: A life-saving gift

Patrick Moody, Henry Mayo Newhall Hospital Terri Miller, an anatomic pathology lab assistant at Henry Mayo Newhall Hospital, saw a story on a local Facebook page about a widowed mother