Control hypertension with the DASH Diet

Patrick Moody Henry Mayo Newhall Hospital Eating right is an important part of controlling your blood pressure. These tips can help you change your diet

On the path from good to great

By Paul Raggio Co-owner, One True North There’s a great quote from Jim Collins in his book “Good to Great,” and the selection has everything

five tips for better hearing

Hearing loss doesn’t only affect our ability to hear clearly, it also affects how we communicate with other people. Hearing loss makes it difficult to

Ways to cut costs during retirement

The average person will spend more than 50 years in the employment sector. As retirement draws closer, many professionals begin to daydream about giving up

Ready for ‘A Mission to Mars?’

A leadership training exercise I recommend to CEOs is called “Mission to Mars.” CEOS are told to select not more than five passengers from their

The value of straight talk

One of the attributes most admired in the workplace is straight talk. It’s a universal principle that shareholders, customers, employees, colleagues and vendors all prefer

The advantages of a smart hearing aid

Dr. Kevin Bolder AuD, Audiology Associates Smart hearing aids are the most effective management option for any degree of hearing loss. They automatically adjust to