Health and Lifestyle

Runners accomplish the annual “Be The Light” 5k and 10k on Saturday at West Creek Park, where proceeds of the fundraiser will benefit local nonprofit A Light of Hope. 092124 Katherine Quezada/The Signal

In darkness, Be the Light 

Rachel Stevenson’s son Danny, who was at the time training to be a United States Navy Seal, came home to visit her when she was undergoing brain surgery.   During his

Thrills, Chills, Halloween Theme Parks 

Like Christmas at Costco, Halloween at Southern California’s theme parks arrives earlier and earlier each year.  Fright Fest Extreme  Six Flags Magic Mountain, 26101 Magic Mountain Pkwy, Valencia 91355  Info www.sixflags.com/magicmountain 

Essential Tips to Support Your Immune System

(Family Features) The immune system – made up of organs, tissues, cells and proteins – is your body’s personal defense system against bacteria and viruses, helping ward off illness and

People were all smiles during the 20th-anniversary celebration of the Oak Creek Corral and Horse 2 Heart fundraiser on Saturday in Canyon Country. 091424 Katherine Quezada/The Signal

Photos: Horse 2 Heart

Oak Creek Corral celebrated its 20th anniversary with a fundraiser benefiting the Horse 2 Heart nonprofit organization on Saturday in Canyon Country with fun games, food, music and horses.

The American Cancer Society’s Bark for Life had dozens of furry friends dressed up in a wide range of costumes on Sunday, Oct. 29, 2023, at Canyon Country Community Center celebrating canine companions. Katherine Quezada/ The Signal

American Cancer Society to host Bark for Life 

News release  Dog owners are invited to celebrate a “Happy Howl-o-ween” at the American Cancer Society’s fundraiser, Bark for Life, presented by Relay For Life of the Santa Clarita Valley.

Parkgoers participate in physical activity on Labor Day at Central Park despite the high heat. 090224 Katherine Quezada/The Signal

SCV residents stay active on Labor Day 

Recognized annually on the first Monday of September, Labor Day has been a federal holiday since 1882 and is meant to celebrate the social and economic achievements of American workers,

Press release

OCD Awareness SCV Walk scheduled Oct. 19 

News release  After three years of hosting a grassroots-style event, which has quickly grown in attendance, OCD Awareness SCV announced that the 2024 event is now affiliated with OCD SoCal

Members of the Virtuoso Training Club gather at the HomeGoods parking lot on Saturday, Aug. 24 at 8 a.m. to run on the South Fork River Trail. Habeba Mostafa/ The Signal

Virtuoso training club meets in Valencia  

Every Saturday morning Ward Ventanilla and his Virtuoso team get up before 8 a.m. to run through the trails in Valencia.   Ventanilla is the one responsible for the new Virtuoso

160 rubber ducks race down the slide in the first heat Samuel Dixon Family Heath Center's 20th Annual Dixon Duck Dash held at the Santa Clarita Aquatics Center in Santa Clarita on Saturday, 100723. Dan Watson/The signal

Dixon Health Center to host Duck Dash 

News release  The 21st Annual Dixon Duck Dash presented by Samuel Dixon Family Health Center Inc. is ready to make another splash on Sunday, Oct. 6, at the Santa Clarita

Participants of the hourlong workout hosted at Kalos Sthenos Fitness accomplished a total of 500 kettlebell swings during the “Come Kettlebell Swing with Us” fundraiser aimed to fundraise money for the Child & Family Center Purple Walk, a domestic violence awareness 5K 081724 Katherine Quezada /The Signal

Photos: Come Kettlebell Swing with Us

The Child & Family Center held a fundraising event, “Come Kettlebell Swing with Us” to raise funds for the organization’s Purple Walk, a domestic awareness 5K. Participants of the hourlong