Sunday Signal

First steps to planning your wedding

Your engagement should leave you feeling happy, loved and optimistic but eventually, when the reality of wedding planning sets in, it can leave you feeling overwhelmed, too. Planning a wedding

New Starr story at SCCS

After prep boys basketball games, it’s common to see toddlers hobbling around, doing their best to dribble a basketball. A practice that usually involved holding the ball with two hands,

How to select the right yoga studio

Nearly 10 percent of American adults used yoga, according to the National Institutes of Health, which describe the practice as “a meditative movement practice with historical origins in ancient Indian

Henry Mayo’s help in fight against diabetes

In 2015, almost 10 percent of the population was diagnosed with a form of diabetes, according to the American Diabetes Association, but the staff at the Henry Mayo Fitness Center

Bringing home the Oscars

Maybe you recognized the background when you saw it on the silver screen. The famous ridgeline. The bustle on Main Street. Sometimes it’s just a quick scene, but others have

3 tips to manage kids’ party guest lists

Drafting guest lists for children’s parties is no small task. Parents may hope to include all the kids in their child’s class, only to be met with some difficult decisions

Headlines tell story of St. Francis Dam failure

“Great St. Francis Dam Crumbles” “Great Wall of Water Sweeps Sleeping Victims Into Eternity” “Death Flood comes In Darkness” “Dead May Number 400” “Living Hunted in Debris!” “Flood Death Toll

Common yoga poses to know

The popularity of yoga has grown considerably in recent years. For those who want to give yoga a try, it helps to be familiar with some of the basic poses

Pet owners: 5 trends to watch in 2019

From lavish spa treatments to the finest treats, there are no doubts pet owners of today will go the extra mile to better the lives of their furry companions. “The

Studying the culinary arts at COC

As a student-intern at the College of the Canyons Institute for Culinary Education, Marylynn Anderson had the unique opportunity to get certificates in all three of the institute’s programs. “They

Jasmine Thai hits all the right notes

Of all the Asian cuisines, Thai food is my favorite. There’s something about its unique ability to marry sweet, sour, spicy, salty, and bitter that really satisfies. Jasmine Thai Noodle

Family Fun: Discover Ireland

When we think of Ireland, we often conjure up images of shamrocks, St. Patrick’s Day and leprechauns. However, there’s more to Ireland than corned beef and cabbage. In fact, while

A few tips as winter winds down

While many landscapes are slumbering through the winter in North America, our gardens offer plenty of outdoor activities for the Santa Clarita gardener. Historically, February is the wettest month —

Memory and imagination

A Second Wind, by Mary Petersen My friend recommended a book to me a few weeks ago — “Adventures in Memory.” This, ironically, after I boasted in my last column

Dance, laugh, learn and play in Newhall

Picture this: You walk into The MAIN in Old Town Newhall, and take a few minutes to admire the latest original artwork adorning the lobby walls before finding your favorite