Sunday Signal

Ask the Doctors

By Eve Glazier, M.D., and Elizabeth Ko, M.D. Signal Contributing Editors Dear Doctor: I love salty foods, always have, and I don’t have high blood pressure or heart disease or

Cents reunite in Glendale

Saugus graduates Nathan Eldridge and Quinn Sheaffer could hardly believe their high school playing days were over after the Cents’ 2017 CIF-Southern Section Division 6 second round loss to eventual

A second wind: Share your story

Once upon a time… These charming, magical words have opened fables and fairy tales for hundreds of years. “Once upon a time” stories evoke imagination, adventure, and wonder in listeners.

Help for those helping their loved ones

When John Galbraith, 66, began caring for his ailing partner of 30 years, he was unaware of the toll caring for her would take on his own health. Focusing on

The SCV’s best picnic spots

Summer may be synonymous with picnics, but I think fall is a much better time of year to dine al fresco — especially in the Santa Clarita Valley, where summer

Keeping Fido fit

Just like with people, American pets are struggling with a preventable epidemic: About 60 percent of cats and 56 of dogs qualify as overweight to obese, according to the Association

Signal file photo.

Health in the midst of flu season

If you hope to avoid getting sick this flu season, then get a flu shot, said Dr. Tracy “Bud” Lawrence. “Everybody always asks, ‘if I should get a shot or

More Halloween fun outside of SCV

Want to shoot zombies from a train? View sitting on a rooftop? How about watching a classic silent horror film in the comfort of the Walt Disney Concert Hall? We

Community drawn together

You’ve seen many of their creative pieces around town — the black-and-white, oversized photographs of children on a building on Railroad Avenue; the mosaic that adorns the trail system running

This week’s calendar

Ongoing Santa Clarita City Council Meetings second and fourth Tuesday of every month 6 p.m. Council meetings are also broadcast live on SCV TV channel 20 and on the city’s

Have pets, will travel

Road trip are two of my favorite words on the planet. For me, it’s exciting to hit the open road, armed with a sense of adventure, great music and preferably,

Check before charity

With charitable giving at an all-time high, American individuals are donating more every year, according to the Giving USA 2018 report. Yet, with numerous awareness campaigns, intricate cause-related marketing and

Visiting SCV alum playing Saturday, part II

The college football ranks are filled with Santa Clarita Valley products. Former SCV players are making a name for themselves across the country. Here’s a list of players who have