Ideas for staying safer — and healthier — at home
April 11, 2020
By now, you and your family have likely settled into a routine as we all continue to navigate the effects of the coronavirus pandemic on our daily lives.
Sunday Signal
Sunday Signal
Scammers don’t care about global tragedies
April 11, 2020
Here’s a cynical expression we can assume all phishing scammers keep in mind: “Never let a good crisis go to waste.” Even in light of a global pandemic, the worst of the worst are still trying to steal money from innocent people.
Donna’s day: Spring bouquet sprouts pom-pom ‘blooms’
April 11, 2020
The first signs of spring are everywhere. Maybe you are noting them on your family calendar with your kids. Crocuses and daffodils poking up through dry leaves and songs of returning birds.
Get away without going away
April 11, 2020
Family vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, but sometimes time, money or the current situation make
The comfort of home, the comfort of food
April 11, 2020
A quick and easy way to get comfort food on your dinner table is this recipe for Cheesy Baked Mushroom Chicken. Add some green beans and mashed cauliflower for a
What you need to know about your thyroid
April 11, 2020
Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally
Common warning signs of arthritis
April 11, 2020
Arthritis has name recognition, even among people who are not suffering from it. But despite that recognition, arthritis is not as well understood as one might think. According to the
The differences between organic, inorganic mulches
April 11, 2020
The benefits of mulch are widely known among lawn and garden enthusiasts. By insulating soil from extreme temperatures, helping soil to retain moisture and preventing weed growth, mulch can help
SCV residents helping each other out
April 5, 2020
When 62-year-old Janine Mai posted on Facebook, asking for suggestions because her usual home-delivery grocery service was completely booked, she had no idea she’d be overwhelmed by the replies. “What
David Hegg | I’m Mature. I Am! I Am! I Am!
April 5, 2020
By David Hegg Somewhere, someone snuck into our social dictionary and changed the meaning of “maturity.” The consequence of this is a growing sense that those character qualities and ethical
The celebration of Passover during a trying time
April 4, 2020
Many are familiar with the story of Passover, the Exodus from Egypt. Each year we recount how our ancestors were liberated at this time of year. In Hebrew Egypt is called Mitzrayim, the “Narrow Place.”
50 Years Ago: The Darkest Day in CHP History
April 4, 2020
I trust you folks are doing well and are finding the blessings and gifts tucked between the hardships. I know I am. Getting time to work on that novel finally. Taking walks. Chatting with loved ones via the miracle of technology.
Five ways to improve heart health
April 4, 2020
If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for
Tips for container gardening
April 4, 2020
Gardening is beneficial in various ways. The AARP states that some of the health perks associated with gardening include improved mood, increased vitamin D levels (which benefits bones and immune
Welcome a 4-legged family member with care
April 4, 2020
Bringing home a new pet can be exciting and heartwarming. Before you get caught up in the excitement of adopting a pet, however, it’s important to do a bit of
Sanitizing Amazon and freebies in a pandemic
April 4, 2020
By Kim Komando, Signal Contributing Writer Suddenly without much preparation, Americans were told to stay home to stop the spread of COVID-19. Remote working was no longer an option just
Donna’s Day: Easter egg-y ideas can be real kid-pleasers
April 4, 2020
Hop to it! Easter is on its way. Put your busy schedule on hold for an evening or Saturday afternoon and make the traditional craft of egg decorating a family affair.
Great ways to bond with your new infant
April 4, 2020
A parent’s job begins the moment a woman learns she is pregnant. Upon receiving such news, women typically make important changes to ensure the well-being of the fetuses growing inside
Simple ways for businesses to earn customer loyalty
April 4, 2020
Many businesses aspire to build loyal customer bases. In the age of online shopping, that can seem like a fool’s errand, as online shoppers have a reputation of being obsessed
Allergy season: A risky time of year for asthma patients
April 4, 2020
Allergies can mean discomfort for asthma sufferers, both during seasonal allergy season and whenever allergens are encountered. For people who already have complications due to asthma, allergies can be especially