By Terry Tanakri It’s no secret that for many of us, we’re living in stressful times! There’s a continuing pandemic with an ever-mutating virus, political division, the war in Ukraine,
By Jean Deware Contributing writer With the winter months upon us, it can often be difficult to leave the house and brave the cold to head to the gym –
Standard solutions and revitalizing hacks By Jim Walker There’s occasionally tired, and there’s always tired. There’s a little tired, and there’s too tired to function. There’s tired that is explainable,
Life is messy and full of distractions. How many of us planned to go to bed early only to stay up streaming our favorite shows? What about scheduling time to
It’s never too early (or too late) to take care of your bones. After all, your bones are the supporting structure that allow you to move every day and they
By Sandy Silverstein With heat waves bringing dangerously high temperatures for tens of millions of Americans, the Alzheimer’s Foundation of America (AFA) is providing important tips to help families affected
(BPT) – There is no more familiar item in your medicine cabinet than a bottle of aspirin. Aspirin has been sold for over a century as an over-the-counter medication and
What’s the difference, and what can you do about it? By Jim Walker In general, we sort of expect a person of a certain age to look a certain way.
Cinch your waistline with this eating plan that incorporates all of your favorite healthy eats—plus wine! By Aprill Benthamian Contributing Writer, Not This, But That From keto to paleo to
News Release The Houchin Community Blood Bank is hosting its second annual blood drive this Saturday, April 23, at the Real Life Church parking lot from 10 a.m. to 3
By Sarah Sikandar Signal Staff Writer  Dr. Larry Kidd’s 14-year relationship with Henry Mayo Newhall Hospital is coming to an end, as he moves on to pursue other professional and
By Karen Marroquin Signal Staff Writer  Amy Daniels wakes up, exercises, swiftly gets ready for the day and heads to her office in Santa Clarita. She meets with donors, sponsors and
We’ve been providing the highest-quality hearing healthcare for more than 40 years. As Santa Clarita’s largest hearing diagnostics center we know how important your hearing is to your life, loved
In December of 2013, Henry Mayo Newhall Hospital was designated a STEMI (ST — Elevation Myocardial Infarction) Receiving Center (SRC) by the Los Angeles County EMS agency. Since then, members
Early detection is crucial to overcoming serious illnesses. Preventive care is something parents prioritize when raising children, but it’s a crucial component of healthy living as an adult as well.
Obstacles are bound to appear as individuals embark on the road to getting healthier. Such obstacles come in many different forms, but one hurdle many individuals encounter is doubts about
By Emily Alvarenga Signal Senior Staff Writer As we head into another new year, many will be lacing up those sneakers to work on one of their New Year’s resolutions:
Practicing self-care is good for the mind, body, and spirit. There are several things you can do to put the mind-body connection to work for you. One example is to
The exact causes of many headaches continues to confound medical researchers. Though the Cleveland Clinic notes that certain environmental factors, such as exposure to allergens or strong odors from household
According to the American Heart Association, one in four heart attack or ischemic (clot-related) stroke survivors will have a second heart attack or clot-related stroke.1 To help prevent a second
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