Health and Lifestyle

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Blood drive coordinator Kurt Schreiner gives a thumbs up as he prepares to donate blood for the hundredth time during a UCLA Health blood drive at the Christ Lutheran Church late Wednesday afternoon. Trisha Anas/ The Signal.

Saving lives: SCV resident marks 100th time donating blood 

By Sara McCarthy Signal Staff Writer   Christ Lutheran Church is marking its ninth year of providing a community and church blood drive with UCLA Health, but that wasn’t the only milestone worth celebrating at the blood drive last week: The drive also marked Kurt Schreiner’s, 100th time donating blood.  Schreiner, a Santa Clarita Valley resident and organizer of Christ Lutheran’s blood

Commune with California’s Diverse Marine Life 

By Visit California  California’s western border is edged by oceans, bays, and other tidal waterways — all populated with their own colorful residents. Depending on the location, you can see

 3 Tips for Fueling Summer Adventures 

(Family Features) Summer is the time to get outside and remember the importance of outdoor activities that can be enjoyed as a family. Encouraging children at an early age to

Hoedown for Hope logo

Circle of Hope to host Hoedown fundraiser 

News release   Get ready to dust off those cowboy boots and join Circle of Hope Cancer Wellness Center for its Hoedown for Hope barbecue and music fundraiser.   The

Bear the goat greets participants of the Baby Goat Yoga Fundraiser hosted by Press Paws Ranch Retreat. 042124 Katherine Quezada/The Signal

Goat yoga: The kids are all right 

Recently turned 2-month-old baby goats Lexi and Goldie were roaming around a field full of tall grass and wildflowers.   As the two “kids” — as goats under a year old

Officials celebrate the 40th anniversary of Henry Mayo Newhall Hospital's Trauma Center.

Henry Mayo Trauma Center celebrates 40 years  

There was a message of gratitude Tuesday at Henry Mayo Newhall Hospital as a procession of representatives for local elected officials spoke, providing the usual form of recognition — a

Toddler bookworm triumph  

Luca McFarlin completed a huge milestone for a 2-year-old toddler. With the help of his family, McFarlin read 1,000 books and became the sixth child to accomplish the 1,000 Books

Exercise is essential to your physical and mental health. Just can’t get to the gym? No problem: start off by going for a family walk, taking the stairs at work or parking a little farther away from store entrances.

Ten Doctor-Recommended Healthcare Tips 

We’re five months into the new year and you may still be thinking about those health and wellness resolutions. That’s okay. It is never too late to start!  Have you