Kaiser Permanente Heart Health – 5 Tips For a Healthy Heart

Dr. Sami Azzam, chief of cardiology at Kaiser Permanente, gives heart health tips, including how to reduce your risk of heart disease.

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About the author

Lorena Mejia

Lorena Mejia

Lorena was born and raised in the San Fernando Valley. She attended California State University Northridge where she double majored in Journalism and Chicano Studies and minored in Spanish Language Journalism. While at CSUN, she worked for the university's television and radio newscast. Through her journalistic work, she earned membership to Kappa Tau Alpha, a national honor society for selected journalists. Her passion for the community has introduced her to new people, ideas, and issues that have helped shape the person she is today. Lorena’s skills include using cameras as a tool to empower people by informing them and creating change in their communities. Some of her hobbies include reading the news, exploring the outdoors, and being an avid animal lover.