Health and Lifestyle

Valencia Hills hosts Anxiety Summit 

Issues related to social anxiety and panic, specific phobias and post-traumatic stress disorders affect about 40 million Americans, according to data from the Anxiety and

Participants of the vision board activity quietly focused to intently create their vision board for 2024 at the Valencia Library on Saturday afternoon. Katherine Quezada/ The Signal

Visualizing Success 

Library’s ‘wellness vision board’ session helps participants to look ahead at 2024  The Valencia Library hosted a wellness vision board activity and participants creatively used

Press release

Church offers 8-week grief recovery program

News release  The First Presbyterian Church of Newhall is offering community members a grief recovery program, scheduled to run for eight consecutive Sundays beginning Feb.

LET IT SNOW … NOW WE SKI 

By Ann Marie Brown  Visit California  Remember last winter? More than 30 atmospheric rivers dumped record-setting snow across the Sierra Nevada and Southern California mountain